Race Timeline
The Course
Half Splits
Cade's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:12 | 12:18 | 3.11 mi | 38:12 | 12:18 | - | |
10K | 1:16:24 | 12:18 | 3.10 mi | 38:12 | 12:18 | 0:00 | |
15K | 1:54:02 | 12:14 | 3.11 mi | 37:38 | 12:07 | -0:11 | |
20K | 2:29:49 | 12:03 | 3.11 mi | 35:47 | 11:31 | -0:36 | |
25K | 3:03:58 | 11:51 | 3.10 mi | 34:09 | 11:00 | -0:31 | |
30K | 3:40:39 | 11:50 | 3.11 mi | 36:41 | 11:48 | +0:48 | |
35K | 4:16:17 | 11:47 | 3.11 mi | 35:38 | 11:28 | -0:20 | |
40K | 4:53:54 | 11:49 | 3.10 mi | 37:37 | 12:06 | +0:38 | |
Finish(26.22 mi) | 5:08:09 | 11:46 | 1.37 mi | 14:15 | 10:27 | -1:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
11:46 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
1:24:02
27% of race
Time at Steady Pace
3:44:07
73% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7939 | 4970 | 758 | 7692 | 4882 | 749 |
| 10K | 3.10 mi | 7933+6 | 4965+5 | 754+4 | 7891 | 4951 | 750 |
| 15K | 3.11 mi | 7850+83 | 4932+33 | 753+1 | 7692 | 4882 | 749 |
| 20K | 3.11 mi | 7678+172 | 4859+73 | 744+9 | 7100 | 4603 | 700 |
| 25K | 3.10 mi | 7371+307 | 4722+137 | 721+23 | 5970 | 4025 | 622 |
| 30K | 3.11 mi | 7152+219 | 4605+117 | 703+18 | 6165 | 4032 | 603 |
| 35K | 3.11 mi | 6831+321 | 4448+157 | 682+21 | 4897 | 3250 | 502 |
| 40K | 3.10 mi | 6640+191 | 4338+110 | 662+20 | 5304 | 3351 | 506 |
| Finish(26.22 mi) | 1.37 mi | 6553+87 | 4286+52 | 652+10 | 4722 | 3013 | 482 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7692
Males
4882
M20-24
749
5K→10K
3.1 - 6.2 mi
Overall
7891
Males
4951
M20-24
750
10K→15K
6.2 - 9.3 mi
Overall
7692
Males
4882
M20-24
749
15K→20K
9.3 - 12.4 mi
Overall
7100
Males
4603
M20-24
700
20K→25K
12.4 - 15.5 mi
Overall
5970
Males
4025
M20-24
622
25K→30K
15.5 - 18.6 mi
Overall
6165
Males
4032
M20-24
603
30K→35K
18.6 - 21.8 mi
Overall
4897
Males
3250
M20-24
502
35K→40K
21.8 - 24.9 mi
Overall
5304
Males
3351
M20-24
506
40K→Finish
24.9 - 26.2 mi
Overall
4722
Males
3013
M20-24
482
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
