Race Timeline
The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:50 | 9:17 | 3.11 mi | 28:50 | 9:17 | - | |
10K | 58:47 | 9:28 | 3.10 mi | 29:57 | 9:38 | +0:21 | |
15K | 1:29:17 | 9:35 | 3.11 mi | 30:30 | 9:49 | +0:11 | |
20K | 2:00:17 | 9:41 | 3.11 mi | 31:00 | 9:59 | +0:10 | |
25K | 2:35:00 | 9:59 | 3.10 mi | 34:43 | 11:10 | +1:11 | |
30K | 3:17:30 | 10:36 | 3.11 mi | 42:30 | 13:41 | +2:31 | |
35K | 4:15:19 | 11:44 | 3.11 mi | 57:49 | 18:37 | +4:56 | |
40K | 5:10:40 | 12:30 | 3.10 mi | 55:21 | 17:49 | -0:48 | |
Finish(26.22 mi) | 5:29:06 | 12:34 | 1.37 mi | 18:26 | 13:31 | -4:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
12:34 /mi
Slowest Pace
18:37 /mi
Segments
Time at Faster Pace
28:50
9% of race
Time at Steady Pace
2:06:10
38% of race
Time at Slower Pace
2:54:06
53% of race
Average Pace: 12:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3699 | 2744 | 562 | 4958 | 3563 | 695 |
| 10K | 3.10 mi | 4311-612 | 3152-408 | 626-64 | 4845 | 3491 | 684 |
| 15K | 3.11 mi | 4542-231 | 3303-151 | 651-25 | 4958 | 3563 | 695 |
| 20K | 3.11 mi | 4775-233 | 3445-142 | 680-29 | 5357 | 3762 | 739 |
| 25K | 3.10 mi | 5062-287 | 3606-161 | 709-29 | 6174 | 4128 | 784 |
| 30K | 3.11 mi | 5749-687 | 3943-337 | 767-58 | 7469 | 4681 | 883 |
| 35K | 3.11 mi | 6782-1033 | 4426-483 | 840-73 | 8372 | 5132 | 966 |
| 40K | 3.10 mi | 7261-479 | 4620-194 | 877-37 | 8325 | 5096 | 961 |
| Finish(26.22 mi) | 1.37 mi | 7297-36 | 4631-11 | 881-4 | 7549 | 4648 | 881 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4958
Males
3563
M30-34
695
5K→10K
3.1 - 6.2 mi
Overall
4845
Males
3491
M30-34
684
10K→15K
6.2 - 9.3 mi
Overall
4958
Males
3563
M30-34
695
15K→20K
9.3 - 12.4 mi
Overall
5357
Males
3762
M30-34
739
20K→25K
12.4 - 15.5 mi
Overall
6174
Males
4128
M30-34
784
25K→30K
15.5 - 18.6 mi
Overall
7469
Males
4681
M30-34
883
30K→35K
18.6 - 21.8 mi
Overall
8372
Males
5132
M30-34
966
35K→40K
21.8 - 24.9 mi
Overall
8325
Males
5096
M30-34
961
40K→Finish
24.9 - 26.2 mi
Overall
7549
Males
4648
M30-34
881
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
