Race Timeline
The Course
Half Splits
Justin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:08 | 7:27 | 3.11 mi | 23:08 | 7:27 | - | |
10K | 45:58 | 7:24 | 3.10 mi | 22:50 | 7:21 | -0:06 | |
15K | 1:09:02 | 7:24 | 3.11 mi | 23:04 | 7:25 | +0:04 | |
20K | 1:31:57 | 7:24 | 3.11 mi | 22:55 | 7:23 | -0:02 | |
25K | 1:54:54 | 7:24 | 3.10 mi | 22:57 | 7:23 | 0:00 | |
30K | 2:20:49 | 7:33 | 3.11 mi | 25:55 | 8:21 | +0:58 | |
35K | 2:48:52 | 7:46 | 3.11 mi | 28:03 | 9:02 | +0:41 | |
40K | 3:19:00 | 8:00 | 3.10 mi | 30:08 | 9:42 | +0:40 | |
Finish(26.22 mi) | 3:30:59 | 8:03 | 1.37 mi | 11:59 | 8:47 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
8:03 /mi
Slowest Pace
9:42 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:54:54
54% of race
Time at Slower Pace
1:36:05
46% of race
Average Pace: 8:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 689 | 596 | 140 | 654 | 568 | 144 |
| 10K | 3.10 mi | 628+61 | 542+54 | 130+10 | 627 | 544 | 136 |
| 15K | 3.11 mi | 634-6 | 551-9 | 134-4 | 654 | 568 | 144 |
| 20K | 3.11 mi | 690-56 | 597-46 | 147-13 | 777 | 668 | 159 |
| 25K | 3.10 mi | 672+18 | 583+14 | 143+4 | 631 | 549 | 138 |
| 30K | 3.11 mi | 752-80 | 645-62 | 155-12 | 1560 | 1251 | 275 |
| 35K | 3.11 mi | 887-135 | 743-98 | 167-12 | 1983 | 1495 | 323 |
| 40K | 3.10 mi | 1083-196 | 887-144 | 192-25 | 2547 | 1820 | 377 |
| Finish(26.22 mi) | 1.37 mi | 1118-35 | 913-26 | 193-1 | 2263 | 1598 | 323 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
654
Males
568
M30-34
144
5K→10K
3.1 - 6.2 mi
Overall
627
Males
544
M30-34
136
10K→15K
6.2 - 9.3 mi
Overall
654
Males
568
M30-34
144
15K→20K
9.3 - 12.4 mi
Overall
777
Males
668
M30-34
159
20K→25K
12.4 - 15.5 mi
Overall
631
Males
549
M30-34
138
25K→30K
15.5 - 18.6 mi
Overall
1560
Males
1251
M30-34
275
30K→35K
18.6 - 21.8 mi
Overall
1983
Males
1495
M30-34
323
35K→40K
21.8 - 24.9 mi
Overall
2547
Males
1820
M30-34
377
40K→Finish
24.9 - 26.2 mi
Overall
2263
Males
1598
M30-34
323
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
