Race Timeline
The Course
Half Splits
Jason's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:31 | 14:39 | 3.11 mi | 45:31 | 14:39 | - | |
10K | 1:31:56 | 14:48 | 3.10 mi | 46:25 | 14:56 | +0:17 | |
15K | 2:19:22 | 14:57 | 3.11 mi | 47:26 | 15:16 | +0:20 | |
20K | 3:04:59 | 14:53 | 3.11 mi | 45:37 | 14:41 | -0:35 | |
25K | 3:50:34 | 14:51 | 3.10 mi | 45:35 | 14:40 | -0:01 | |
30K | 4:36:30 | 14:50 | 3.11 mi | 45:56 | 14:47 | +0:07 | |
35K | 5:23:05 | 14:51 | 3.11 mi | 46:35 | 15:00 | +0:13 | |
40K | 6:08:40 | 14:50 | 3.10 mi | 45:35 | 14:40 | -0:20 | |
Finish(26.22 mi) | 6:29:38 | 14:52 | 1.37 mi | 20:58 | 15:22 | +0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:39 /mi
Average Pace
14:52 /mi
Slowest Pace
15:22 /mi
Segments
Time at Faster Pace
6:29:38
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8405 | 5152 | 591 | 8406 | 5153 | 593 |
| 10K | 3.10 mi | 8411-6 | 5157-5 | 593-2 | 8411 | 5156 | 593 |
| 15K | 3.11 mi | 8410+1 | 5156+1 | 593 | 8406 | 5153 | 593 |
| 20K | 3.11 mi | 8414-4 | 5158-2 | 593 | 8332 | 5119 | 589 |
| 25K | 3.10 mi | 8405+9 | 5155+3 | 593 | 8141 | 5041 | 585 |
| 30K | 3.11 mi | 8394+11 | 5154+1 | 593 | 7949 | 4920 | 575 |
| 35K | 3.11 mi | 8367+27 | 5143+11 | 593 | 7656 | 4733 | 558 |
| 40K | 3.10 mi | 8326+41 | 5124+19 | 592+1 | 7418 | 4566 | 533 |
| Finish(26.22 mi) | 1.37 mi | 8338-12 | 5125-1 | 592 | 8156 | 4985 | 573 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8406
Males
5153
M40-44
593
5K→10K
3.1 - 6.2 mi
Overall
8411
Males
5156
M40-44
593
10K→15K
6.2 - 9.3 mi
Overall
8406
Males
5153
M40-44
593
15K→20K
9.3 - 12.4 mi
Overall
8332
Males
5119
M40-44
589
20K→25K
12.4 - 15.5 mi
Overall
8141
Males
5041
M40-44
585
25K→30K
15.5 - 18.6 mi
Overall
7949
Males
4920
M40-44
575
30K→35K
18.6 - 21.8 mi
Overall
7656
Males
4733
M40-44
558
35K→40K
21.8 - 24.9 mi
Overall
7418
Males
4566
M40-44
533
40K→Finish
24.9 - 26.2 mi
Overall
8156
Males
4985
M40-44
573
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
