Race Timeline
The Course
Half Splits
Caroline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:37 | 12:26 | 3.11 mi | 38:37 | 12:26 | - | |
10K | 1:18:06 | 12:34 | 3.10 mi | 39:29 | 12:43 | +0:17 | |
15K | 1:56:17 | 12:29 | 3.11 mi | 38:11 | 12:17 | -0:26 | |
20K | 2:39:02 | 12:48 | 3.11 mi | 42:45 | 13:46 | +1:29 | |
25K | 3:15:01 | 12:33 | 3.10 mi | 35:59 | 11:35 | -2:11 | |
30K | 3:51:15 | 12:24 | 3.11 mi | 36:14 | 11:40 | +0:05 | |
35K | 4:27:50 | 12:19 | 3.11 mi | 36:35 | 11:47 | +0:07 | |
40K | 5:04:10 | 12:14 | 3.10 mi | 36:20 | 11:42 | -0:05 | |
Finish(26.22 mi) | 5:18:27 | 12:09 | 1.37 mi | 14:17 | 10:28 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
12:09 /mi
Slowest Pace
13:46 /mi
Segments
Time at Faster Pace
14:17
4% of race
Time at Steady Pace
2:25:08
46% of race
Time at Slower Pace
2:39:02
50% of race
Average Pace: 12:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8003 | 2969 | 564 | 7795 | 2839 | 550 |
| 10K | 3.10 mi | 8060-57 | 2996-27 | 566-2 | 8057 | 3000 | 569 |
| 15K | 3.11 mi | 7990+70 | 2956+40 | 566 | 7795 | 2839 | 550 |
| 20K | 3.11 mi | 8051-61 | 2993-37 | 569-3 | 8152 | 3059 | 565 |
| 25K | 3.10 mi | 7826+225 | 2865+128 | 551+18 | 6557 | 2217 | 453 |
| 30K | 3.11 mi | 7593+233 | 2745+120 | 525+26 | 6028 | 2044 | 411 |
| 35K | 3.11 mi | 7281+312 | 2601+144 | 502+23 | 5209 | 1791 | 370 |
| 40K | 3.10 mi | 7056+225 | 2493+108 | 485+17 | 4857 | 1740 | 359 |
| Finish(26.22 mi) | 1.37 mi | 6962+94 | 2451+42 | 477+8 | 4755 | 1702 | 367 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7795
Females
2839
F20-24
550
5K→10K
3.1 - 6.2 mi
Overall
8057
Females
3000
F20-24
569
10K→15K
6.2 - 9.3 mi
Overall
7795
Females
2839
F20-24
550
15K→20K
9.3 - 12.4 mi
Overall
8152
Females
3059
F20-24
565
20K→25K
12.4 - 15.5 mi
Overall
6557
Females
2217
F20-24
453
25K→30K
15.5 - 18.6 mi
Overall
6028
Females
2044
F20-24
411
30K→35K
18.6 - 21.8 mi
Overall
5209
Females
1791
F20-24
370
35K→40K
21.8 - 24.9 mi
Overall
4857
Females
1740
F20-24
359
40K→Finish
24.9 - 26.2 mi
Overall
4755
Females
1702
F20-24
367
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
