Race Timeline
The Course
Half Splits
Chamraj's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:25 | 9:09 | 3.11 mi | 28:25 | 9:09 | - | |
10K | 57:18 | 9:13 | 3.10 mi | 28:53 | 9:18 | +0:09 | |
15K | 1:26:32 | 9:17 | 3.11 mi | 29:14 | 9:25 | +0:07 | |
20K | 1:55:04 | 9:16 | 3.11 mi | 28:32 | 9:11 | -0:14 | |
25K | 2:24:47 | 9:19 | 3.10 mi | 29:43 | 9:34 | +0:23 | |
30K | 2:55:41 | 9:25 | 3.11 mi | 30:54 | 9:57 | +0:23 | |
35K | 3:28:46 | 9:36 | 3.11 mi | 33:05 | 10:39 | +0:42 | |
40K | 4:04:38 | 9:51 | 3.10 mi | 35:52 | 11:33 | +0:54 | |
Finish(26.22 mi) | 4:19:40 | 9:55 | 1.37 mi | 15:02 | 11:01 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
9:55 /mi
Slowest Pace
11:33 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:55:41
68% of race
Time at Slower Pace
1:23:59
32% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3403 | 2540 | 174 | 4195 | 3098 | 226 |
| 10K | 3.10 mi | 3794-391 | 2818-278 | 204-30 | 4143 | 3056 | 224 |
| 15K | 3.11 mi | 3932-138 | 2908-90 | 211-7 | 4195 | 3098 | 226 |
| 20K | 3.11 mi | 3953-21 | 2933-25 | 213-2 | 4083 | 3015 | 212 |
| 25K | 3.10 mi | 3922+31 | 2904+29 | 206+7 | 4010 | 2939 | 210 |
| 30K | 3.11 mi | 3904+18 | 2874+30 | 206 | 3988 | 2848 | 209 |
| 35K | 3.11 mi | 3862+42 | 2803+71 | 203+3 | 3957 | 2728 | 194 |
| 40K | 3.10 mi | 3955-93 | 2823-20 | 207-4 | 4662 | 2991 | 226 |
| Finish(26.22 mi) | 1.37 mi | 4049-94 | 2868-45 | 209-2 | 5452 | 3441 | 252 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4195
Males
3098
M45-49
226
5K→10K
3.1 - 6.2 mi
Overall
4143
Males
3056
M45-49
224
10K→15K
6.2 - 9.3 mi
Overall
4195
Males
3098
M45-49
226
15K→20K
9.3 - 12.4 mi
Overall
4083
Males
3015
M45-49
212
20K→25K
12.4 - 15.5 mi
Overall
4010
Males
2939
M45-49
210
25K→30K
15.5 - 18.6 mi
Overall
3988
Males
2848
M45-49
209
30K→35K
18.6 - 21.8 mi
Overall
3957
Males
2728
M45-49
194
35K→40K
21.8 - 24.9 mi
Overall
4662
Males
2991
M45-49
226
40K→Finish
24.9 - 26.2 mi
Overall
5452
Males
3441
M45-49
252
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
