Race Timeline
The Course
Half Splits
Ezra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:18 | 9:26 | 3.11 mi | 29:18 | 9:26 | - | |
10K | 58:51 | 9:28 | 3.10 mi | 29:33 | 9:31 | +0:05 | |
15K | 1:27:56 | 9:26 | 3.11 mi | 29:05 | 9:22 | -0:09 | |
20K | 1:56:23 | 9:22 | 3.11 mi | 28:27 | 9:09 | -0:13 | |
25K | 2:25:14 | 9:21 | 3.10 mi | 28:51 | 9:17 | +0:08 | |
30K | 2:54:43 | 9:22 | 3.11 mi | 29:29 | 9:29 | +0:12 | |
35K | 3:23:45 | 9:22 | 3.11 mi | 29:02 | 9:21 | -0:08 | |
40K | 3:58:01 | 9:35 | 3.10 mi | 34:16 | 11:02 | +1:41 | |
Finish(26.22 mi) | 4:12:06 | 9:37 | 1.37 mi | 14:05 | 10:20 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
9:37 /mi
Slowest Pace
11:02 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:23:45
81% of race
Time at Slower Pace
48:21
19% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4088 | 2984 | 611 | 4100 | 3036 | 626 |
| 10K | 3.10 mi | 4341-253 | 3172-188 | 645-34 | 4615 | 3345 | 678 |
| 15K | 3.11 mi | 4222+119 | 3110+62 | 636+9 | 4100 | 3036 | 626 |
| 20K | 3.11 mi | 4158+64 | 3062+48 | 637-1 | 4027 | 2974 | 616 |
| 25K | 3.10 mi | 3974+184 | 2935+127 | 609+28 | 3588 | 2673 | 560 |
| 30K | 3.11 mi | 3803+171 | 2810+125 | 584+25 | 3372 | 2475 | 509 |
| 35K | 3.11 mi | 3476+327 | 2568+242 | 533+51 | 2449 | 1814 | 369 |
| 40K | 3.10 mi | 3497-21 | 2541+27 | 523+10 | 4067 | 2685 | 540 |
| Finish(26.22 mi) | 1.37 mi | 3542-45 | 2549-8 | 522+1 | 4537 | 2902 | 614 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4100
Males
3036
M25-29
626
5K→10K
3.1 - 6.2 mi
Overall
4615
Males
3345
M25-29
678
10K→15K
6.2 - 9.3 mi
Overall
4100
Males
3036
M25-29
626
15K→20K
9.3 - 12.4 mi
Overall
4027
Males
2974
M25-29
616
20K→25K
12.4 - 15.5 mi
Overall
3588
Males
2673
M25-29
560
25K→30K
15.5 - 18.6 mi
Overall
3372
Males
2475
M25-29
509
30K→35K
18.6 - 21.8 mi
Overall
2449
Males
1814
M25-29
369
35K→40K
21.8 - 24.9 mi
Overall
4067
Males
2685
M25-29
540
40K→Finish
24.9 - 26.2 mi
Overall
4537
Males
2902
M25-29
614
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
