Race Timeline
The Course
Half Splits
Jonathan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:07 | 12:55 | 3.11 mi | 40:07 | 12:55 | - | |
10K | 1:17:05 | 12:24 | 3.10 mi | 36:58 | 11:54 | -1:01 | |
15K | 1:59:54 | 12:52 | 3.11 mi | 42:49 | 13:47 | +1:53 | |
20K | 2:36:37 | 12:36 | 3.11 mi | 36:43 | 11:49 | -1:58 | |
25K | 3:20:33 | 12:55 | 3.10 mi | 43:56 | 14:08 | +2:19 | |
30K | 3:57:24 | 12:44 | 3.11 mi | 36:51 | 11:52 | -2:16 | |
35K | 4:35:34 | 12:40 | 3.11 mi | 38:10 | 12:17 | +0:25 | |
40K | 5:15:39 | 12:42 | 3.10 mi | 40:05 | 12:54 | +0:37 | |
Finish(26.22 mi) | 5:31:16 | 12:39 | 1.37 mi | 15:37 | 11:27 | -1:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:27 /mi
Average Pace
12:39 /mi
Slowest Pace
14:08 /mi
Segments
Time at Faster Pace
52:20
16% of race
Time at Steady Pace
1:51:59
34% of race
Time at Slower Pace
2:46:57
50% of race
Average Pace: 12:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8222 | 5077 | 950 | 8301 | 5119 | 967 |
| 10K | 3.10 mi | 7982+240 | 4991+86 | 936+14 | 7651 | 4846 | 917 |
| 15K | 3.11 mi | 8138-156 | 5059-68 | 952-16 | 8301 | 5119 | 967 |
| 20K | 3.11 mi | 7969+169 | 4983+76 | 941+11 | 7293 | 4696 | 897 |
| 25K | 3.10 mi | 8007-38 | 4999-16 | 942-1 | 7990 | 4974 | 946 |
| 30K | 3.11 mi | 7790+217 | 4909+90 | 929+13 | 6203 | 4051 | 772 |
| 35K | 3.11 mi | 7553+237 | 4781+128 | 907+22 | 5715 | 3688 | 717 |
| 40K | 3.10 mi | 7410+143 | 4694+87 | 891+16 | 6079 | 3818 | 744 |
| Finish(26.22 mi) | 1.37 mi | 7348+62 | 4659+35 | 886+5 | 5954 | 3744 | 723 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8301
Males
5119
M30-34
967
5K→10K
3.1 - 6.2 mi
Overall
7651
Males
4846
M30-34
917
10K→15K
6.2 - 9.3 mi
Overall
8301
Males
5119
M30-34
967
15K→20K
9.3 - 12.4 mi
Overall
7293
Males
4696
M30-34
897
20K→25K
12.4 - 15.5 mi
Overall
7990
Males
4974
M30-34
946
25K→30K
15.5 - 18.6 mi
Overall
6203
Males
4051
M30-34
772
30K→35K
18.6 - 21.8 mi
Overall
5715
Males
3688
M30-34
717
35K→40K
21.8 - 24.9 mi
Overall
6079
Males
3818
M30-34
744
40K→Finish
24.9 - 26.2 mi
Overall
5954
Males
3744
M30-34
723
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
