Race Timeline
The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:59 | 9:00 | 3.11 mi | 27:59 | 9:00 | - | |
10K | 54:32 | 8:47 | 3.10 mi | 26:33 | 8:33 | -0:27 | |
15K | 1:22:10 | 8:49 | 3.11 mi | 27:38 | 8:54 | +0:21 | |
20K | 1:48:22 | 8:43 | 3.11 mi | 26:12 | 8:26 | -0:28 | |
25K | 2:15:38 | 8:44 | 3.10 mi | 27:16 | 8:47 | +0:21 | |
30K | 2:42:53 | 8:44 | 3.11 mi | 27:15 | 8:46 | -0:01 | |
35K | 3:11:45 | 8:49 | 3.11 mi | 28:52 | 9:17 | +0:31 | |
40K | 3:42:40 | 8:58 | 3.10 mi | 30:55 | 9:57 | +0:40 | |
Finish(26.22 mi) | 3:55:54 | 9:00 | 1.37 mi | 13:14 | 9:42 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:00 /mi
Slowest Pace
9:57 /mi
Segments
Time at Faster Pace
2:42:53
69% of race
Time at Steady Pace
1:13:01
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3039 | 2301 | 80 | 2899 | 2233 | 73 |
| 10K | 3.10 mi | 2625+414 | 2027+274 | 68+12 | 2283 | 1791 | 60 |
| 15K | 3.11 mi | 2693-68 | 2081-54 | 67+1 | 2899 | 2233 | 73 |
| 20K | 3.11 mi | 2620+73 | 2034+47 | 66+1 | 2390 | 1879 | 60 |
| 25K | 3.10 mi | 2573+47 | 2002+32 | 67-1 | 2568 | 1985 | 64 |
| 30K | 3.11 mi | 2445+128 | 1904+98 | 64+3 | 2174 | 1685 | 54 |
| 35K | 3.11 mi | 2375+70 | 1832+72 | 62+2 | 2371 | 1761 | 55 |
| 40K | 3.10 mi | 2430-55 | 1843-11 | 59+3 | 2844 | 2001 | 62 |
| Finish(26.22 mi) | 1.37 mi | 2499-69 | 1889-46 | 59 | 3600 | 2383 | 75 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2899
Males
2233
M50-54
73
5K→10K
3.1 - 6.2 mi
Overall
2283
Males
1791
M50-54
60
10K→15K
6.2 - 9.3 mi
Overall
2899
Males
2233
M50-54
73
15K→20K
9.3 - 12.4 mi
Overall
2390
Males
1879
M50-54
60
20K→25K
12.4 - 15.5 mi
Overall
2568
Males
1985
M50-54
64
25K→30K
15.5 - 18.6 mi
Overall
2174
Males
1685
M50-54
54
30K→35K
18.6 - 21.8 mi
Overall
2371
Males
1761
M50-54
55
35K→40K
21.8 - 24.9 mi
Overall
2844
Males
2001
M50-54
62
40K→Finish
24.9 - 26.2 mi
Overall
3600
Males
2383
M50-54
75
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
