Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:54 | 11:14 | 3.11 mi | 34:54 | 11:14 | - | |
10K | 1:08:56 | 11:06 | 3.10 mi | 34:02 | 10:57 | -0:17 | |
15K | 1:42:26 | 10:59 | 3.11 mi | 33:30 | 10:47 | -0:10 | |
20K | 2:18:07 | 11:07 | 3.11 mi | 35:41 | 11:29 | +0:42 | |
25K | 2:52:11 | 11:05 | 3.10 mi | 34:04 | 10:58 | -0:31 | |
30K | 3:29:05 | 11:13 | 3.11 mi | 36:54 | 11:53 | +0:55 | |
35K | 4:08:58 | 11:27 | 3.11 mi | 39:53 | 12:50 | +0:57 | |
40K | 4:50:39 | 11:42 | 3.10 mi | 41:41 | 13:25 | +0:35 | |
Finish(26.22 mi) | 5:08:00 | 11:45 | 1.37 mi | 17:21 | 12:43 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
11:45 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
1:41:36
33% of race
Time at Steady Pace
1:47:29
35% of race
Time at Slower Pace
1:38:55
32% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6938 | 4543 | 157 | 6403 | 4338 | 143 |
| 10K | 3.10 mi | 6853+85 | 4507+36 | 158-1 | 6799 | 4489 | 154 |
| 15K | 3.11 mi | 6674+179 | 4436+71 | 152+6 | 6403 | 4338 | 143 |
| 20K | 3.11 mi | 6808-134 | 4504-68 | 154-2 | 7074 | 4591 | 158 |
| 25K | 3.10 mi | 6605+203 | 4397+107 | 150+4 | 5940 | 4008 | 133 |
| 30K | 3.11 mi | 6518+87 | 4336+61 | 146+4 | 6215 | 4060 | 138 |
| 35K | 3.11 mi | 6500+18 | 4292+44 | 143+3 | 6231 | 3986 | 134 |
| 40K | 3.10 mi | 6505-5 | 4265+27 | 143 | 6528 | 4077 | 138 |
| Finish(26.22 mi) | 1.37 mi | 6538-33 | 4279-14 | 143 | 7053 | 4367 | 140 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6403
Males
4338
M55-59
143
5K→10K
3.1 - 6.2 mi
Overall
6799
Males
4489
M55-59
154
10K→15K
6.2 - 9.3 mi
Overall
6403
Males
4338
M55-59
143
15K→20K
9.3 - 12.4 mi
Overall
7074
Males
4591
M55-59
158
20K→25K
12.4 - 15.5 mi
Overall
5940
Males
4008
M55-59
133
25K→30K
15.5 - 18.6 mi
Overall
6215
Males
4060
M55-59
138
30K→35K
18.6 - 21.8 mi
Overall
6231
Males
3986
M55-59
134
35K→40K
21.8 - 24.9 mi
Overall
6528
Males
4077
M55-59
138
40K→Finish
24.9 - 26.2 mi
Overall
7053
Males
4367
M55-59
140
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
