Race Timeline
The Course
Half Splits
Erick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:58 | 11:54 | 3.11 mi | 36:58 | 11:54 | - | |
10K | 1:12:45 | 11:42 | 3.10 mi | 35:47 | 11:31 | -0:23 | |
15K | 1:48:51 | 11:41 | 3.11 mi | 36:06 | 11:37 | +0:06 | |
20K | 2:24:48 | 11:39 | 3.11 mi | 35:57 | 11:34 | -0:03 | |
25K | 3:01:15 | 11:40 | 3.10 mi | 36:27 | 11:44 | +0:10 | |
30K | 3:41:11 | 11:52 | 3.11 mi | 39:56 | 12:51 | +1:07 | |
35K | 4:25:02 | 12:11 | 3.11 mi | 43:51 | 14:07 | +1:16 | |
40K | 5:08:02 | 12:24 | 3.10 mi | 43:00 | 13:50 | -0:17 | |
Finish(26.22 mi) | 5:26:27 | 12:28 | 1.37 mi | 18:25 | 13:30 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:31 /mi
Average Pace
12:28 /mi
Slowest Pace
14:07 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:01:15
56% of race
Time at Slower Pace
2:25:12
44% of race
Average Pace: 12:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7669 | 4850 | 917 | 7358 | 4732 | 899 |
| 10K | 3.10 mi | 7522+147 | 4790+60 | 909+8 | 7403 | 4739 | 898 |
| 15K | 3.11 mi | 7476+46 | 4776+14 | 906+3 | 7358 | 4732 | 899 |
| 20K | 3.11 mi | 7372+104 | 4735+41 | 901+5 | 7133 | 4621 | 887 |
| 25K | 3.10 mi | 7206+166 | 4649+86 | 883+18 | 6675 | 4367 | 832 |
| 30K | 3.11 mi | 7175+31 | 4620+29 | 876+7 | 6966 | 4426 | 838 |
| 35K | 3.11 mi | 7187-12 | 4608+12 | 876 | 7168 | 4479 | 848 |
| 40K | 3.10 mi | 7168+19 | 4582+26 | 869+7 | 6857 | 4252 | 819 |
| Finish(26.22 mi) | 1.37 mi | 7218-50 | 4597-15 | 873-4 | 7538 | 4639 | 879 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7358
Males
4732
M30-34
899
5K→10K
3.1 - 6.2 mi
Overall
7403
Males
4739
M30-34
898
10K→15K
6.2 - 9.3 mi
Overall
7358
Males
4732
M30-34
899
15K→20K
9.3 - 12.4 mi
Overall
7133
Males
4621
M30-34
887
20K→25K
12.4 - 15.5 mi
Overall
6675
Males
4367
M30-34
832
25K→30K
15.5 - 18.6 mi
Overall
6966
Males
4426
M30-34
838
30K→35K
18.6 - 21.8 mi
Overall
7168
Males
4479
M30-34
848
35K→40K
21.8 - 24.9 mi
Overall
6857
Males
4252
M30-34
819
40K→Finish
24.9 - 26.2 mi
Overall
7538
Males
4639
M30-34
879
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
