Race Timeline
The Course
Half Splits
Krystal's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:22 | 14:17 | 3.11 mi | 44:22 | 14:17 | - | |
10K | 1:25:59 | 13:50 | 3.10 mi | 41:37 | 13:24 | -0:53 | |
15K | 2:09:52 | 13:56 | 3.11 mi | 43:53 | 14:07 | +0:43 | |
20K | 2:50:22 | 13:43 | 3.11 mi | 40:30 | 13:02 | -1:05 | |
25K | 3:34:14 | 13:47 | 3.10 mi | 43:52 | 14:07 | +1:05 | |
30K | 4:15:03 | 13:41 | 3.11 mi | 40:49 | 13:08 | -0:59 | |
35K | 4:55:11 | 13:34 | 3.11 mi | 40:08 | 12:55 | -0:13 | |
40K | 5:34:44 | 13:28 | 3.10 mi | 39:33 | 12:44 | -0:11 | |
Finish(26.22 mi) | 5:50:39 | 13:23 | 1.37 mi | 15:55 | 11:40 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:40 /mi
Average Pace
13:23 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
55:28
16% of race
Time at Steady Pace
2:43:04
47% of race
Time at Slower Pace
2:12:07
38% of race
Average Pace: 13:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8391 | 3203 | 475 | 8334 | 3161 | 468 |
| 10K | 3.10 mi | 8388+3 | 3200+3 | 476-1 | 8277 | 3137 | 465 |
| 15K | 3.11 mi | 8387+1 | 3199+1 | 475+1 | 8334 | 3161 | 468 |
| 20K | 3.11 mi | 8341+46 | 3170+29 | 470+5 | 7890 | 2902 | 434 |
| 25K | 3.10 mi | 8313+28 | 3155+15 | 470 | 7984 | 2978 | 448 |
| 30K | 3.11 mi | 8219+94 | 3102+53 | 462+8 | 7156 | 2605 | 390 |
| 35K | 3.11 mi | 8040+179 | 3005+97 | 450+12 | 6305 | 2252 | 348 |
| 40K | 3.10 mi | 7875+165 | 2921+84 | 437+13 | 5927 | 2173 | 329 |
| Finish(26.22 mi) | 1.37 mi | 7824+51 | 2895+26 | 434+3 | 6194 | 2282 | 351 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8334
Females
3161
F30-34
468
5K→10K
3.1 - 6.2 mi
Overall
8277
Females
3137
F30-34
465
10K→15K
6.2 - 9.3 mi
Overall
8334
Females
3161
F30-34
468
15K→20K
9.3 - 12.4 mi
Overall
7890
Females
2902
F30-34
434
20K→25K
12.4 - 15.5 mi
Overall
7984
Females
2978
F30-34
448
25K→30K
15.5 - 18.6 mi
Overall
7156
Females
2605
F30-34
390
30K→35K
18.6 - 21.8 mi
Overall
6305
Females
2252
F30-34
348
35K→40K
21.8 - 24.9 mi
Overall
5927
Females
2173
F30-34
329
40K→Finish
24.9 - 26.2 mi
Overall
6194
Females
2282
F30-34
351
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
