Race Timeline
The Course
Half Splits
Lindsey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:57 | 10:36 | 3.11 mi | 32:57 | 10:36 | - | |
10K | 1:05:12 | 10:30 | 3.10 mi | 32:15 | 10:23 | -0:13 | |
15K | 1:38:01 | 10:31 | 3.11 mi | 32:49 | 10:34 | +0:11 | |
20K | 2:10:02 | 10:28 | 3.11 mi | 32:01 | 10:18 | -0:16 | |
25K | 2:42:34 | 10:28 | 3.10 mi | 32:32 | 10:28 | +0:10 | |
30K | 3:14:17 | 10:25 | 3.11 mi | 31:43 | 10:13 | -0:15 | |
35K | 3:45:18 | 10:22 | 3.11 mi | 31:01 | 9:59 | -0:14 | |
40K | 4:17:14 | 10:21 | 3.10 mi | 31:56 | 10:17 | +0:18 | |
Finish(26.22 mi) | 4:29:50 | 10:18 | 1.37 mi | 12:36 | 9:14 | -1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
10:18 /mi
Slowest Pace
10:36 /mi
Segments
Time at Faster Pace
43:37
16% of race
Time at Steady Pace
3:46:13
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6037 | 1909 | 253 | 6109 | 1905 | 262 |
| 10K | 3.10 mi | 6020+17 | 1889+20 | 252+1 | 5987 | 1872 | 254 |
| 15K | 3.11 mi | 6047-27 | 1889 | 256-4 | 6109 | 1905 | 262 |
| 20K | 3.11 mi | 5949+98 | 1841+48 | 255+1 | 5796 | 1790 | 243 |
| 25K | 3.10 mi | 5802+147 | 1778+63 | 240+15 | 5316 | 1606 | 206 |
| 30K | 3.11 mi | 5502+300 | 1670+108 | 216+24 | 4323 | 1258 | 152 |
| 35K | 3.11 mi | 5074+428 | 1523+147 | 192+24 | 3202 | 894 | 107 |
| 40K | 3.10 mi | 4736+338 | 1425+98 | 177+15 | 3206 | 996 | 120 |
| Finish(26.22 mi) | 1.37 mi | 4632+104 | 1395+30 | 173+4 | 2949 | 922 | 104 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6109
Females
1905
F35-39
262
5K→10K
3.1 - 6.2 mi
Overall
5987
Females
1872
F35-39
254
10K→15K
6.2 - 9.3 mi
Overall
6109
Females
1905
F35-39
262
15K→20K
9.3 - 12.4 mi
Overall
5796
Females
1790
F35-39
243
20K→25K
12.4 - 15.5 mi
Overall
5316
Females
1606
F35-39
206
25K→30K
15.5 - 18.6 mi
Overall
4323
Females
1258
F35-39
152
30K→35K
18.6 - 21.8 mi
Overall
3202
Females
894
F35-39
107
35K→40K
21.8 - 24.9 mi
Overall
3206
Females
996
F35-39
120
40K→Finish
24.9 - 26.2 mi
Overall
2949
Females
922
F35-39
104
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
