Race Timeline
The Course
Half Splits
Robert's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:59 | 10:56 | 3.11 mi | 33:59 | 10:56 | - | |
10K | 1:08:30 | 11:01 | 3.10 mi | 34:31 | 11:07 | +0:11 | |
15K | 1:41:51 | 10:56 | 3.11 mi | 33:21 | 10:44 | -0:23 | |
20K | 2:15:43 | 10:55 | 3.11 mi | 33:52 | 10:54 | +0:10 | |
25K | 2:50:10 | 10:57 | 3.10 mi | 34:27 | 11:05 | +0:11 | |
30K | 3:24:46 | 10:59 | 3.11 mi | 34:36 | 11:08 | +0:03 | |
35K | 4:04:11 | 11:14 | 3.11 mi | 39:25 | 12:41 | +1:33 | |
40K | 4:52:45 | 11:47 | 3.10 mi | 48:34 | 15:38 | +2:57 | |
Finish(26.22 mi) | 5:10:48 | 11:52 | 1.37 mi | 18:03 | 13:14 | -2:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
11:52 /mi
Slowest Pace
15:38 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:24:46
66% of race
Time at Slower Pace
1:46:02
34% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6509 | 4340 | 876 | 6340 | 4308 | 883 |
| 10K | 3.10 mi | 6748-239 | 4462-122 | 897-21 | 6989 | 4579 | 929 |
| 15K | 3.11 mi | 6576+172 | 4396+66 | 891+6 | 6340 | 4308 | 883 |
| 20K | 3.11 mi | 6542+34 | 4381+15 | 888+3 | 6532 | 4359 | 880 |
| 25K | 3.10 mi | 6423+119 | 4318+63 | 874+14 | 6083 | 4079 | 828 |
| 30K | 3.11 mi | 6234+189 | 4207+111 | 846+28 | 5481 | 3697 | 755 |
| 35K | 3.11 mi | 6231+3 | 4165+42 | 845+1 | 6081 | 3900 | 788 |
| 40K | 3.10 mi | 6587-356 | 4311-146 | 874-29 | 7892 | 4848 | 970 |
| Finish(26.22 mi) | 1.37 mi | 6650-63 | 4334-23 | 882-8 | 7395 | 4555 | 927 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6340
Males
4308
M25-29
883
5K→10K
3.1 - 6.2 mi
Overall
6989
Males
4579
M25-29
929
10K→15K
6.2 - 9.3 mi
Overall
6340
Males
4308
M25-29
883
15K→20K
9.3 - 12.4 mi
Overall
6532
Males
4359
M25-29
880
20K→25K
12.4 - 15.5 mi
Overall
6083
Males
4079
M25-29
828
25K→30K
15.5 - 18.6 mi
Overall
5481
Males
3697
M25-29
755
30K→35K
18.6 - 21.8 mi
Overall
6081
Males
3900
M25-29
788
35K→40K
21.8 - 24.9 mi
Overall
7892
Males
4848
M25-29
970
40K→Finish
24.9 - 26.2 mi
Overall
7395
Males
4555
M25-29
927
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
