Race Timeline
The Course
Half Splits
Allie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:00 | 10:57 | 3.11 mi | 34:00 | 10:57 | - | |
10K | 1:06:26 | 10:41 | 3.10 mi | 32:26 | 10:26 | -0:31 | |
15K | 1:43:43 | 11:08 | 3.11 mi | 37:17 | 12:00 | +1:34 | |
20K | 2:20:03 | 11:16 | 3.11 mi | 36:20 | 11:42 | -0:18 | |
25K | 3:04:00 | 11:51 | 3.10 mi | 43:57 | 14:09 | +2:27 | |
30K | 3:52:38 | 12:29 | 3.11 mi | 48:38 | 15:39 | +1:30 | |
35K | 4:35:47 | 12:41 | 3.11 mi | 43:09 | 13:53 | -1:46 | |
40K | 5:23:57 | 13:02 | 3.10 mi | 48:10 | 15:30 | +1:37 | |
Finish(26.22 mi) | 5:41:04 | 13:01 | 1.37 mi | 17:07 | 12:33 | -2:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
13:01 /mi
Slowest Pace
15:39 /mi
Segments
Time at Faster Pace
1:06:26
19% of race
Time at Steady Pace
1:30:44
27% of race
Time at Slower Pace
3:03:54
54% of race
Average Pace: 13:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6519 | 2154 | 518 | 7614 | 2733 | 662 |
| 10K | 3.10 mi | 6282+237 | 2021+133 | 485+33 | 6093 | 1927 | 453 |
| 15K | 3.11 mi | 6860-578 | 2309-288 | 557-72 | 7614 | 2733 | 662 |
| 20K | 3.11 mi | 6991-131 | 2387-78 | 577-20 | 7219 | 2524 | 610 |
| 25K | 3.10 mi | 7373-382 | 2617-230 | 634-57 | 7996 | 2982 | 717 |
| 30K | 3.11 mi | 7653-280 | 2777-160 | 669-35 | 8192 | 3112 | 738 |
| 35K | 3.11 mi | 7562+91 | 2746+31 | 661+8 | 7005 | 2577 | 628 |
| 40K | 3.10 mi | 7632-70 | 2792-46 | 674-13 | 7844 | 2986 | 720 |
| Finish(26.22 mi) | 1.37 mi | 7608+24 | 2783+9 | 674 | 6931 | 2601 | 651 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7614
Females
2733
F25-29
662
5K→10K
3.1 - 6.2 mi
Overall
6093
Females
1927
F25-29
453
10K→15K
6.2 - 9.3 mi
Overall
7614
Females
2733
F25-29
662
15K→20K
9.3 - 12.4 mi
Overall
7219
Females
2524
F25-29
610
20K→25K
12.4 - 15.5 mi
Overall
7996
Females
2982
F25-29
717
25K→30K
15.5 - 18.6 mi
Overall
8192
Females
3112
F25-29
738
30K→35K
18.6 - 21.8 mi
Overall
7005
Females
2577
F25-29
628
35K→40K
21.8 - 24.9 mi
Overall
7844
Females
2986
F25-29
720
40K→Finish
24.9 - 26.2 mi
Overall
6931
Females
2601
F25-29
651
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
