Race Timeline
The Course
Half Splits
Eleanor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:58 | 10:37 | 3.11 mi | 32:58 | 10:37 | - | |
10K | 1:02:09 | 10:00 | 3.10 mi | 29:11 | 9:24 | -1:13 | |
15K | 1:31:45 | 9:51 | 3.11 mi | 29:36 | 9:32 | +0:08 | |
20K | 2:04:04 | 9:59 | 3.11 mi | 32:19 | 10:24 | +0:52 | |
25K | 2:34:57 | 9:58 | 3.10 mi | 30:53 | 9:56 | -0:28 | |
30K | 3:10:04 | 10:12 | 3.11 mi | 35:07 | 11:18 | +1:22 | |
35K | 3:50:48 | 10:37 | 3.11 mi | 40:44 | 13:07 | +1:49 | |
40K | 4:31:56 | 10:56 | 3.10 mi | 41:08 | 13:14 | +0:07 | |
Finish(26.22 mi) | 4:47:02 | 10:57 | 1.37 mi | 15:06 | 11:04 | -2:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
10:57 /mi
Slowest Pace
13:14 /mi
Segments
Time at Faster Pace
1:29:40
31% of race
Time at Steady Pace
1:20:23
28% of race
Time at Slower Pace
1:56:59
41% of race
Average Pace: 10:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6044 | 1915 | 395 | 4437 | 1176 | 243 |
| 10K | 3.10 mi | 5271+773 | 1523+392 | 308+87 | 4339 | 1153 | 238 |
| 15K | 3.11 mi | 5038+233 | 1427+96 | 295+13 | 4437 | 1176 | 243 |
| 20K | 3.11 mi | 5225-187 | 1509-82 | 316-21 | 5916 | 1856 | 384 |
| 25K | 3.10 mi | 5058+167 | 1440+69 | 302+14 | 4563 | 1268 | 267 |
| 30K | 3.11 mi | 5161-103 | 1519-79 | 319-17 | 5653 | 1856 | 380 |
| 35K | 3.11 mi | 5437-276 | 1687-168 | 356-37 | 6449 | 2325 | 453 |
| 40K | 3.10 mi | 5622-185 | 1802-115 | 376-20 | 6370 | 2340 | 451 |
| Finish(26.22 mi) | 1.37 mi | 5601+21 | 1804-2 | 378-2 | 5521 | 2019 | 425 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4437
Females
1176
F20-24
243
5K→10K
3.1 - 6.2 mi
Overall
4339
Females
1153
F20-24
238
10K→15K
6.2 - 9.3 mi
Overall
4437
Females
1176
F20-24
243
15K→20K
9.3 - 12.4 mi
Overall
5916
Females
1856
F20-24
384
20K→25K
12.4 - 15.5 mi
Overall
4563
Females
1268
F20-24
267
25K→30K
15.5 - 18.6 mi
Overall
5653
Females
1856
F20-24
380
30K→35K
18.6 - 21.8 mi
Overall
6449
Females
2325
F20-24
453
35K→40K
21.8 - 24.9 mi
Overall
6370
Females
2340
F20-24
451
40K→Finish
24.9 - 26.2 mi
Overall
5521
Females
2019
F20-24
425
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
