Race Timeline
The Course
Half Splits
Kenneth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:46 | 8:56 | 3.11 mi | 27:46 | 8:56 | - | |
10K | 55:06 | 8:52 | 3.10 mi | 27:20 | 8:48 | -0:08 | |
15K | 1:22:36 | 8:52 | 3.11 mi | 27:30 | 8:51 | +0:03 | |
20K | 1:49:19 | 8:48 | 3.11 mi | 26:43 | 8:36 | -0:15 | |
25K | 2:17:03 | 8:49 | 3.10 mi | 27:44 | 8:56 | +0:20 | |
30K | 2:44:03 | 8:48 | 3.11 mi | 27:00 | 8:41 | -0:15 | |
35K | 3:11:35 | 8:49 | 3.11 mi | 27:32 | 8:52 | +0:11 | |
40K | 3:41:59 | 8:56 | 3.10 mi | 30:24 | 9:47 | +0:55 | |
Finish(26.22 mi) | 3:53:52 | 8:56 | 1.37 mi | 11:53 | 8:43 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
8:56 /mi
Slowest Pace
9:47 /mi
Segments
Time at Faster Pace
3:23:28
87% of race
Time at Steady Pace
30:24
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2854 | 2178 | 17 | 2812 | 2176 | 17 |
| 10K | 3.10 mi | 2757+97 | 2120+58 | 17 | 2773 | 2129 | 18 |
| 15K | 3.11 mi | 2764-7 | 2130-10 | 17 | 2812 | 2176 | 17 |
| 20K | 3.11 mi | 2751+13 | 2125+5 | 17 | 2747 | 2121 | 19 |
| 25K | 3.10 mi | 2740+11 | 2108+17 | 17 | 2868 | 2195 | 19 |
| 30K | 3.11 mi | 2559+181 | 1977+131 | 18-1 | 2035 | 1584 | 14 |
| 35K | 3.11 mi | 2360+199 | 1821+156 | 18 | 1781 | 1367 | 13 |
| 40K | 3.10 mi | 2370-10 | 1799+22 | 18 | 2647 | 1884 | 19 |
| Finish(26.22 mi) | 1.37 mi | 2336+34 | 1772+27 | 17+1 | 2138 | 1531 | 12 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2812
Males
2176
M60-64
17
5K→10K
3.1 - 6.2 mi
Overall
2773
Males
2129
M60-64
18
10K→15K
6.2 - 9.3 mi
Overall
2812
Males
2176
M60-64
17
15K→20K
9.3 - 12.4 mi
Overall
2747
Males
2121
M60-64
19
20K→25K
12.4 - 15.5 mi
Overall
2868
Males
2195
M60-64
19
25K→30K
15.5 - 18.6 mi
Overall
2035
Males
1584
M60-64
14
30K→35K
18.6 - 21.8 mi
Overall
1781
Males
1367
M60-64
13
35K→40K
21.8 - 24.9 mi
Overall
2647
Males
1884
M60-64
19
40K→Finish
24.9 - 26.2 mi
Overall
2138
Males
1531
M60-64
12
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
