Race Timeline
The Course
Half Splits
Anne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:09 | 9:23 | 3.11 mi | 29:09 | 9:23 | - | |
10K | 58:02 | 9:20 | 3.10 mi | 28:53 | 9:18 | -0:05 | |
15K | 1:27:34 | 9:24 | 3.11 mi | 29:32 | 9:30 | +0:12 | |
20K | 1:55:31 | 9:18 | 3.11 mi | 27:57 | 9:00 | -0:30 | |
25K | 2:24:13 | 9:17 | 3.10 mi | 28:42 | 9:14 | +0:14 | |
30K | 2:53:49 | 9:19 | 3.11 mi | 29:36 | 9:32 | +0:18 | |
35K | 3:24:52 | 9:25 | 3.11 mi | 31:03 | 10:00 | +0:28 | |
40K | 3:56:38 | 9:31 | 3.10 mi | 31:46 | 10:13 | +0:13 | |
Finish(26.22 mi) | 4:09:19 | 9:31 | 1.37 mi | 12:41 | 9:18 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
9:31 /mi
Slowest Pace
10:13 /mi
Segments
Time at Faster Pace
3:06:30
75% of race
Time at Steady Pace
1:02:49
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3954 | 1037 | 164 | 4386 | 1156 | 183 |
| 10K | 3.10 mi | 4050-96 | 1057-20 | 175-11 | 4138 | 1074 | 178 |
| 15K | 3.11 mi | 4156-106 | 1078-21 | 175 | 4386 | 1156 | 183 |
| 20K | 3.11 mi | 4018+138 | 1028+50 | 166+9 | 3727 | 940 | 155 |
| 25K | 3.10 mi | 3858+160 | 980+48 | 159+7 | 3512 | 879 | 145 |
| 30K | 3.11 mi | 3719+139 | 951+29 | 157+2 | 3434 | 916 | 147 |
| 35K | 3.11 mi | 3560+159 | 926+25 | 157 | 3212 | 899 | 143 |
| 40K | 3.10 mi | 3392+168 | 903+23 | 149+8 | 3144 | 960 | 146 |
| Finish(26.22 mi) | 1.37 mi | 3338+54 | 895+8 | 146+3 | 3037 | 958 | 144 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4386
Females
1156
F30-34
183
5K→10K
3.1 - 6.2 mi
Overall
4138
Females
1074
F30-34
178
10K→15K
6.2 - 9.3 mi
Overall
4386
Females
1156
F30-34
183
15K→20K
9.3 - 12.4 mi
Overall
3727
Females
940
F30-34
155
20K→25K
12.4 - 15.5 mi
Overall
3512
Females
879
F30-34
145
25K→30K
15.5 - 18.6 mi
Overall
3434
Females
916
F30-34
147
30K→35K
18.6 - 21.8 mi
Overall
3212
Females
899
F30-34
143
35K→40K
21.8 - 24.9 mi
Overall
3144
Females
960
F30-34
146
40K→Finish
24.9 - 26.2 mi
Overall
3037
Females
958
F30-34
144
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
