Race Timeline
The Course
Half Splits
Ethan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:07 | 11:18 | 3.11 mi | 35:07 | 11:18 | - | |
10K | 1:07:57 | 10:56 | 3.10 mi | 32:50 | 10:34 | -0:44 | |
15K | 1:42:47 | 11:02 | 3.11 mi | 34:50 | 11:13 | +0:39 | |
20K | 2:13:02 | 10:42 | 3.11 mi | 30:15 | 9:44 | -1:29 | |
25K | 2:44:22 | 10:35 | 3.10 mi | 31:20 | 10:05 | +0:21 | |
30K | 3:19:03 | 10:41 | 3.11 mi | 34:41 | 11:10 | +1:05 | |
35K | 3:59:11 | 11:00 | 3.11 mi | 40:08 | 12:55 | +1:45 | |
40K | 4:39:29 | 11:15 | 3.10 mi | 40:18 | 12:58 | +0:03 | |
Finish(26.22 mi) | 4:54:43 | 11:15 | 1.37 mi | 15:14 | 11:10 | -1:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
11:15 /mi
Slowest Pace
12:58 /mi
Segments
Time at Faster Pace
1:34:25
32% of race
Time at Steady Pace
1:59:52
41% of race
Time at Slower Pace
1:20:26
27% of race
Average Pace: 11:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7021 | 4580 | 925 | 6938 | 4560 | 925 |
| 10K | 3.10 mi | 6620+401 | 4397+183 | 884+41 | 6267 | 4247 | 852 |
| 15K | 3.11 mi | 6752-132 | 4468-71 | 902-18 | 6938 | 4560 | 925 |
| 20K | 3.11 mi | 6268+484 | 4245+223 | 857+45 | 4962 | 3546 | 729 |
| 25K | 3.10 mi | 5938+330 | 4076+169 | 820+37 | 4795 | 3409 | 695 |
| 30K | 3.11 mi | 5839+99 | 3988+88 | 806+14 | 5516 | 3714 | 758 |
| 35K | 3.11 mi | 5945-106 | 4014-26 | 808-2 | 6301 | 4024 | 804 |
| 40K | 3.10 mi | 6011-66 | 4010+4 | 811-3 | 6127 | 3844 | 766 |
| Finish(26.22 mi) | 1.37 mi | 6007+4 | 4001+9 | 810+1 | 5639 | 3557 | 731 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6938
Males
4560
M25-29
925
5K→10K
3.1 - 6.2 mi
Overall
6267
Males
4247
M25-29
852
10K→15K
6.2 - 9.3 mi
Overall
6938
Males
4560
M25-29
925
15K→20K
9.3 - 12.4 mi
Overall
4962
Males
3546
M25-29
729
20K→25K
12.4 - 15.5 mi
Overall
4795
Males
3409
M25-29
695
25K→30K
15.5 - 18.6 mi
Overall
5516
Males
3714
M25-29
758
30K→35K
18.6 - 21.8 mi
Overall
6301
Males
4024
M25-29
804
35K→40K
21.8 - 24.9 mi
Overall
6127
Males
3844
M25-29
766
40K→Finish
24.9 - 26.2 mi
Overall
5639
Males
3557
M25-29
731
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
