Race Timeline
The Course
Half Splits
Mallory's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:35 | 12:25 | 3.11 mi | 38:35 | 12:25 | - | |
10K | 1:18:57 | 12:42 | 3.10 mi | 40:22 | 13:00 | +0:35 | |
15K | 2:00:11 | 12:54 | 3.11 mi | 41:14 | 13:16 | +0:16 | |
20K | 2:43:45 | 13:11 | 3.11 mi | 43:34 | 14:01 | +0:45 | |
25K | 3:30:18 | 13:32 | 3.10 mi | 46:33 | 14:59 | +0:58 | |
30K | 4:15:43 | 13:43 | 3.11 mi | 45:25 | 14:37 | -0:22 | |
35K | 5:02:41 | 13:55 | 3.11 mi | 46:58 | 15:07 | +0:30 | |
40K | 5:49:53 | 14:05 | 3.10 mi | 47:12 | 15:12 | +0:05 | |
Finish(26.22 mi) | 6:09:39 | 14:07 | 1.37 mi | 19:46 | 14:30 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:25 /mi
Average Pace
14:07 /mi
Slowest Pace
15:12 /mi
Segments
Time at Faster Pace
2:43:45
44% of race
Time at Steady Pace
1:05:11
18% of race
Time at Slower Pace
2:20:43
38% of race
Average Pace: 14:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7996 | 2964 | 342 | 8154 | 3051 | 349 |
| 10K | 3.10 mi | 8119-123 | 3035-71 | 347-5 | 8179 | 3076 | 351 |
| 15K | 3.11 mi | 8147-28 | 3049-14 | 348-1 | 8154 | 3051 | 349 |
| 20K | 3.11 mi | 8197-50 | 3076-27 | 352-4 | 8221 | 3106 | 355 |
| 25K | 3.10 mi | 8241-44 | 3111-35 | 357-5 | 8222 | 3112 | 360 |
| 30K | 3.11 mi | 8230+11 | 3110+1 | 356+1 | 7886 | 2969 | 341 |
| 35K | 3.11 mi | 8190+40 | 3094+16 | 354+2 | 7719 | 2919 | 338 |
| 40K | 3.10 mi | 8161+29 | 3081+13 | 353+1 | 7712 | 2935 | 342 |
| Finish(26.22 mi) | 1.37 mi | 8162-1 | 3078+3 | 353 | 7943 | 3037 | 359 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8154
Females
3051
F40-44
349
5K→10K
3.1 - 6.2 mi
Overall
8179
Females
3076
F40-44
351
10K→15K
6.2 - 9.3 mi
Overall
8154
Females
3051
F40-44
349
15K→20K
9.3 - 12.4 mi
Overall
8221
Females
3106
F40-44
355
20K→25K
12.4 - 15.5 mi
Overall
8222
Females
3112
F40-44
360
25K→30K
15.5 - 18.6 mi
Overall
7886
Females
2969
F40-44
341
30K→35K
18.6 - 21.8 mi
Overall
7719
Females
2919
F40-44
338
35K→40K
21.8 - 24.9 mi
Overall
7712
Females
2935
F40-44
342
40K→Finish
24.9 - 26.2 mi
Overall
7943
Females
3037
F40-44
359
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
