Race Timeline
The Course
Half Splits
Esther's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:53 | 12:31 | 3.11 mi | 38:53 | 12:31 | - | |
10K | 1:21:40 | 13:09 | 3.10 mi | 42:47 | 13:46 | +1:15 | |
15K | 1:58:21 | 12:42 | 3.11 mi | 36:41 | 11:48 | -1:58 | |
20K | 2:37:10 | 12:39 | 3.11 mi | 38:49 | 12:30 | +0:42 | |
25K | 3:17:04 | 12:41 | 3.10 mi | 39:54 | 12:51 | +0:21 | |
30K | 3:59:05 | 12:50 | 3.11 mi | 42:01 | 13:31 | +0:40 | |
35K | 4:43:37 | 13:02 | 3.11 mi | 44:32 | 14:20 | +0:49 | |
40K | 5:31:48 | 13:21 | 3.10 mi | 48:11 | 15:31 | +1:11 | |
Finish(26.22 mi) | 5:52:47 | 13:28 | 1.37 mi | 20:59 | 15:23 | -0:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:48 /mi
Average Pace
13:28 /mi
Slowest Pace
15:31 /mi
Segments
Time at Faster Pace
2:34:17
44% of race
Time at Steady Pace
1:24:48
24% of race
Time at Slower Pace
1:53:42
32% of race
Average Pace: 13:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8037 | 2988 | 567 | 7491 | 2670 | 521 |
| 10K | 3.10 mi | 8260-223 | 3130-142 | 580-13 | 8350 | 3183 | 583 |
| 15K | 3.11 mi | 8070+190 | 3001+129 | 570+10 | 7491 | 2670 | 521 |
| 20K | 3.11 mi | 7993+77 | 2963+38 | 565+5 | 7687 | 2801 | 533 |
| 25K | 3.10 mi | 7895+98 | 2905+58 | 555+10 | 7430 | 2686 | 514 |
| 30K | 3.11 mi | 7827+68 | 2868+37 | 548+7 | 7380 | 2718 | 516 |
| 35K | 3.11 mi | 7785+42 | 2855+13 | 543+5 | 7284 | 2708 | 513 |
| 40K | 3.10 mi | 7813-28 | 2889-34 | 549-6 | 7848 | 2989 | 544 |
| Finish(26.22 mi) | 1.37 mi | 7861-48 | 2921-32 | 556-7 | 8158 | 3131 | 572 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7491
Females
2670
F20-24
521
5K→10K
3.1 - 6.2 mi
Overall
8350
Females
3183
F20-24
583
10K→15K
6.2 - 9.3 mi
Overall
7491
Females
2670
F20-24
521
15K→20K
9.3 - 12.4 mi
Overall
7687
Females
2801
F20-24
533
20K→25K
12.4 - 15.5 mi
Overall
7430
Females
2686
F20-24
514
25K→30K
15.5 - 18.6 mi
Overall
7380
Females
2718
F20-24
516
30K→35K
18.6 - 21.8 mi
Overall
7284
Females
2708
F20-24
513
35K→40K
21.8 - 24.9 mi
Overall
7848
Females
2989
F20-24
544
40K→Finish
24.9 - 26.2 mi
Overall
8158
Females
3131
F20-24
572
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
