Race Timeline
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Half Splits
Zoe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:11 | 11:19 | 3.11 mi | 35:11 | 11:19 | - | |
10K | 1:10:16 | 11:18 | 3.10 mi | 35:05 | 11:18 | -0:01 | |
15K | 1:45:20 | 11:18 | 3.11 mi | 35:04 | 11:17 | -0:01 | |
20K | 2:24:23 | 11:37 | 3.11 mi | 39:03 | 12:34 | +1:17 | |
25K | 2:59:31 | 11:33 | 3.10 mi | 35:08 | 11:18 | -1:16 | |
30K | 3:37:04 | 11:39 | 3.11 mi | 37:33 | 12:05 | +0:47 | |
35K | 4:22:58 | 12:05 | 3.11 mi | 45:54 | 14:46 | +2:41 | |
40K | 5:01:07 | 12:07 | 3.10 mi | 38:09 | 12:17 | -2:29 | |
Finish(26.22 mi) | 5:14:50 | 12:01 | 1.37 mi | 13:43 | 10:03 | -2:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
12:01 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
13:43
4% of race
Time at Steady Pace
2:20:28
45% of race
Time at Slower Pace
2:40:39
51% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7047 | 2427 | 581 | 7023 | 2405 | 586 |
| 10K | 3.10 mi | 7122-75 | 2459-32 | 590-9 | 7178 | 2486 | 597 |
| 15K | 3.11 mi | 7087+35 | 2439+20 | 589+1 | 7023 | 2405 | 586 |
| 20K | 3.11 mi | 7350-263 | 2588-149 | 630-41 | 7712 | 2815 | 671 |
| 25K | 3.10 mi | 7102+248 | 2467+121 | 604+26 | 6304 | 2089 | 516 |
| 30K | 3.11 mi | 6977+125 | 2415+52 | 596+8 | 6387 | 2209 | 552 |
| 35K | 3.11 mi | 7125-148 | 2524-109 | 618-22 | 7527 | 2836 | 688 |
| 40K | 3.10 mi | 6944+181 | 2433+91 | 599+19 | 5479 | 1993 | 493 |
| Finish(26.22 mi) | 1.37 mi | 6824+120 | 2376+57 | 587+12 | 4143 | 1440 | 399 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7023
Females
2405
F25-29
586
5K→10K
3.1 - 6.2 mi
Overall
7178
Females
2486
F25-29
597
10K→15K
6.2 - 9.3 mi
Overall
7023
Females
2405
F25-29
586
15K→20K
9.3 - 12.4 mi
Overall
7712
Females
2815
F25-29
671
20K→25K
12.4 - 15.5 mi
Overall
6304
Females
2089
F25-29
516
25K→30K
15.5 - 18.6 mi
Overall
6387
Females
2209
F25-29
552
30K→35K
18.6 - 21.8 mi
Overall
7527
Females
2836
F25-29
688
35K→40K
21.8 - 24.9 mi
Overall
5479
Females
1993
F25-29
493
40K→Finish
24.9 - 26.2 mi
Overall
4143
Females
1440
F25-29
399
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
