Race Timeline
The Course
Half Splits
Brian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:35 | 11:27 | 3.11 mi | 35:35 | 11:27 | - | |
10K | 1:11:28 | 11:30 | 3.10 mi | 35:53 | 11:33 | +0:06 | |
15K | 1:47:29 | 11:32 | 3.11 mi | 36:01 | 11:36 | +0:03 | |
20K | 2:23:30 | 11:33 | 3.11 mi | 36:01 | 11:36 | 0:00 | |
25K | 2:58:22 | 11:29 | 3.10 mi | 34:52 | 11:13 | -0:23 | |
30K | 3:35:51 | 11:35 | 3.11 mi | 37:29 | 12:04 | +0:51 | |
35K | 4:15:48 | 11:46 | 3.11 mi | 39:57 | 12:52 | +0:48 | |
40K | 4:57:27 | 11:58 | 3.10 mi | 41:39 | 13:24 | +0:32 | |
Finish(26.22 mi) | 5:14:57 | 12:01 | 1.37 mi | 17:30 | 12:50 | -0:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:13 /mi
Average Pace
12:01 /mi
Slowest Pace
13:24 /mi
Segments
Time at Faster Pace
3:35:51
69% of race
Time at Steady Pace
57:27
18% of race
Time at Slower Pace
41:39
13% of race
Average Pace: 12:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7226 | 4670 | 345 | 7327 | 4716 | 349 |
| 10K | 3.10 mi | 7330-104 | 4712-42 | 348-3 | 7435 | 4752 | 352 |
| 15K | 3.11 mi | 7345-15 | 4726-14 | 349-1 | 7327 | 4716 | 349 |
| 20K | 3.11 mi | 7285+60 | 4705+21 | 346+3 | 7149 | 4628 | 344 |
| 25K | 3.10 mi | 7031+254 | 4583+122 | 343+3 | 6219 | 4155 | 324 |
| 30K | 3.11 mi | 6916+115 | 4514+69 | 342+1 | 6377 | 4149 | 319 |
| 35K | 3.11 mi | 6803+113 | 4435+79 | 337+5 | 6254 | 3995 | 311 |
| 40K | 3.10 mi | 6802+1 | 4410+25 | 340-3 | 6523 | 4074 | 313 |
| Finish(26.22 mi) | 1.37 mi | 6829-27 | 4421-11 | 342-2 | 7154 | 4420 | 330 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7327
Males
4716
M45-49
349
5K→10K
3.1 - 6.2 mi
Overall
7435
Males
4752
M45-49
352
10K→15K
6.2 - 9.3 mi
Overall
7327
Males
4716
M45-49
349
15K→20K
9.3 - 12.4 mi
Overall
7149
Males
4628
M45-49
344
20K→25K
12.4 - 15.5 mi
Overall
6219
Males
4155
M45-49
324
25K→30K
15.5 - 18.6 mi
Overall
6377
Males
4149
M45-49
319
30K→35K
18.6 - 21.8 mi
Overall
6254
Males
3995
M45-49
311
35K→40K
21.8 - 24.9 mi
Overall
6523
Males
4074
M45-49
313
40K→Finish
24.9 - 26.2 mi
Overall
7154
Males
4420
M45-49
330
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
