Race Timeline
The Course
Half Splits
Max's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:41 | 9:14 | 3.11 mi | 28:41 | 9:14 | - | |
10K | 56:59 | 9:10 | 3.10 mi | 28:18 | 9:07 | -0:07 | |
15K | 1:25:42 | 9:12 | 3.11 mi | 28:43 | 9:15 | +0:08 | |
20K | 1:52:59 | 9:05 | 3.11 mi | 27:17 | 8:47 | -0:28 | |
25K | 2:20:31 | 9:03 | 3.10 mi | 27:32 | 8:52 | +0:05 | |
30K | 2:48:39 | 9:03 | 3.11 mi | 28:08 | 9:03 | +0:11 | |
35K | 3:21:29 | 9:16 | 3.11 mi | 32:50 | 10:34 | +1:31 | |
40K | 3:55:29 | 9:28 | 3.10 mi | 34:00 | 10:57 | +0:23 | |
Finish(26.22 mi) | 4:09:24 | 9:31 | 1.37 mi | 13:55 | 10:12 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
9:31 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
27:17
11% of race
Time at Steady Pace
2:21:22
57% of race
Time at Slower Pace
1:20:45
32% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3573 | 2655 | 539 | 3856 | 2871 | 575 |
| 10K | 3.10 mi | 3642-69 | 2709-54 | 549-10 | 3721 | 2770 | 554 |
| 15K | 3.11 mi | 3723-81 | 2774-65 | 560-11 | 3856 | 2871 | 575 |
| 20K | 3.11 mi | 3602+121 | 2701+73 | 547+13 | 3229 | 2456 | 503 |
| 25K | 3.10 mi | 3351+251 | 2528+173 | 513+34 | 2742 | 2110 | 440 |
| 30K | 3.11 mi | 3174+177 | 2400+128 | 486+27 | 2683 | 2035 | 441 |
| 35K | 3.11 mi | 3309-135 | 2468-68 | 506-20 | 3855 | 2672 | 552 |
| 40K | 3.10 mi | 3315-6 | 2439+29 | 500+6 | 3957 | 2626 | 535 |
| Finish(26.22 mi) | 1.37 mi | 3344-29 | 2437+2 | 498+2 | 4359 | 2802 | 555 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3856
Males
2871
M30-34
575
5K→10K
3.1 - 6.2 mi
Overall
3721
Males
2770
M30-34
554
10K→15K
6.2 - 9.3 mi
Overall
3856
Males
2871
M30-34
575
15K→20K
9.3 - 12.4 mi
Overall
3229
Males
2456
M30-34
503
20K→25K
12.4 - 15.5 mi
Overall
2742
Males
2110
M30-34
440
25K→30K
15.5 - 18.6 mi
Overall
2683
Males
2035
M30-34
441
30K→35K
18.6 - 21.8 mi
Overall
3855
Males
2672
M30-34
552
35K→40K
21.8 - 24.9 mi
Overall
3957
Males
2626
M30-34
535
40K→Finish
24.9 - 26.2 mi
Overall
4359
Males
2802
M30-34
555
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
