Race Timeline
The Course
Half Splits
George's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:16 | 11:02 | 3.11 mi | 34:16 | 11:02 | - | |
10K | 1:07:49 | 10:55 | 3.10 mi | 33:33 | 10:48 | -0:14 | |
15K | 1:40:25 | 10:46 | 3.11 mi | 32:36 | 10:30 | -0:18 | |
20K | 2:11:20 | 10:34 | 3.11 mi | 30:55 | 9:57 | -0:33 | |
25K | 2:43:25 | 10:31 | 3.10 mi | 32:05 | 10:20 | +0:23 | |
30K | 3:16:05 | 10:31 | 3.11 mi | 32:40 | 10:31 | +0:11 | |
35K | 3:49:27 | 10:33 | 3.11 mi | 33:22 | 10:44 | +0:13 | |
40K | 4:23:35 | 10:36 | 3.10 mi | 34:08 | 10:59 | +0:15 | |
Finish(26.22 mi) | 4:37:11 | 10:35 | 1.37 mi | 13:36 | 9:58 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
10:35 /mi
Slowest Pace
11:02 /mi
Segments
Time at Faster Pace
3:28:47
75% of race
Time at Steady Pace
1:08:24
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6632 | 4396 | 684 | 6013 | 4136 | 649 |
| 10K | 3.10 mi | 6584+48 | 4375+21 | 686-2 | 6570 | 4389 | 688 |
| 15K | 3.11 mi | 6363+221 | 4300+75 | 676+10 | 6013 | 4136 | 649 |
| 20K | 3.11 mi | 6094+269 | 4161+139 | 658+18 | 5301 | 3728 | 592 |
| 25K | 3.10 mi | 5869+225 | 4041+120 | 637+21 | 5103 | 3580 | 560 |
| 30K | 3.11 mi | 5654+215 | 3894+147 | 609+28 | 4741 | 3305 | 515 |
| 35K | 3.11 mi | 5344+310 | 3680+214 | 570+39 | 4056 | 2786 | 427 |
| 40K | 3.10 mi | 5118+226 | 3518+162 | 547+23 | 4010 | 2655 | 406 |
| Finish(26.22 mi) | 1.37 mi | 5042+76 | 3458+60 | 540+7 | 4000 | 2605 | 418 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6013
Males
4136
M20-24
649
5K→10K
3.1 - 6.2 mi
Overall
6570
Males
4389
M20-24
688
10K→15K
6.2 - 9.3 mi
Overall
6013
Males
4136
M20-24
649
15K→20K
9.3 - 12.4 mi
Overall
5301
Males
3728
M20-24
592
20K→25K
12.4 - 15.5 mi
Overall
5103
Males
3580
M20-24
560
25K→30K
15.5 - 18.6 mi
Overall
4741
Males
3305
M20-24
515
30K→35K
18.6 - 21.8 mi
Overall
4056
Males
2786
M20-24
427
35K→40K
21.8 - 24.9 mi
Overall
4010
Males
2655
M20-24
406
40K→Finish
24.9 - 26.2 mi
Overall
4000
Males
2605
M20-24
418
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
