Race Timeline
The Course
Half Splits
Topher's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:43 | 10:32 | 3.11 mi | 32:43 | 10:32 | - | |
10K | 1:04:43 | 10:25 | 3.10 mi | 32:00 | 10:18 | -0:14 | |
15K | 1:34:54 | 10:11 | 3.11 mi | 30:11 | 9:43 | -0:35 | |
20K | 2:03:16 | 9:55 | 3.11 mi | 28:22 | 9:08 | -0:35 | |
25K | 2:31:56 | 9:47 | 3.10 mi | 28:40 | 9:14 | +0:06 | |
30K | 3:01:12 | 9:43 | 3.11 mi | 29:16 | 9:25 | +0:11 | |
35K | 3:32:36 | 9:47 | 3.11 mi | 31:24 | 10:06 | +0:41 | |
40K | 4:04:37 | 9:51 | 3.10 mi | 32:01 | 10:18 | +0:12 | |
Finish(26.22 mi) | 4:16:45 | 9:48 | 1.37 mi | 12:08 | 8:54 | -1:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:48 /mi
Slowest Pace
10:32 /mi
Segments
Time at Faster Pace
2:08:37
50% of race
Time at Steady Pace
1:35:25
37% of race
Time at Slower Pace
32:43
13% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5946 | 4066 | 632 | 4801 | 3468 | 556 |
| 10K | 3.10 mi | 5899+47 | 4057+9 | 630+2 | 5862 | 4035 | 634 |
| 15K | 3.11 mi | 5506+393 | 3861+196 | 606+24 | 4801 | 3468 | 556 |
| 20K | 3.11 mi | 5126+380 | 3645+216 | 579+27 | 3978 | 2942 | 464 |
| 25K | 3.10 mi | 4770+356 | 3425+220 | 538+41 | 3498 | 2616 | 410 |
| 30K | 3.11 mi | 4414+356 | 3181+244 | 503+35 | 3282 | 2428 | 377 |
| 35K | 3.11 mi | 4159+255 | 2993+188 | 473+30 | 3335 | 2373 | 373 |
| 40K | 3.10 mi | 3953+206 | 2821+172 | 440+33 | 3230 | 2211 | 348 |
| Finish(26.22 mi) | 1.37 mi | 3849+104 | 2741+80 | 429+11 | 2433 | 1699 | 287 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4801
Males
3468
M20-24
556
5K→10K
3.1 - 6.2 mi
Overall
5862
Males
4035
M20-24
634
10K→15K
6.2 - 9.3 mi
Overall
4801
Males
3468
M20-24
556
15K→20K
9.3 - 12.4 mi
Overall
3978
Males
2942
M20-24
464
20K→25K
12.4 - 15.5 mi
Overall
3498
Males
2616
M20-24
410
25K→30K
15.5 - 18.6 mi
Overall
3282
Males
2428
M20-24
377
30K→35K
18.6 - 21.8 mi
Overall
3335
Males
2373
M20-24
373
35K→40K
21.8 - 24.9 mi
Overall
3230
Males
2211
M20-24
348
40K→Finish
24.9 - 26.2 mi
Overall
2433
Males
1699
M20-24
287
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
