Race Timeline
The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:58 | 10:56 | 3.11 mi | 33:58 | 10:56 | - | |
10K | 1:06:20 | 10:41 | 3.10 mi | 32:22 | 10:25 | -0:31 | |
15K | 1:38:45 | 10:36 | 3.11 mi | 32:25 | 10:26 | +0:01 | |
20K | 2:10:03 | 10:28 | 3.11 mi | 31:18 | 10:04 | -0:22 | |
25K | 2:44:17 | 10:35 | 3.10 mi | 34:14 | 11:01 | +0:57 | |
30K | 3:20:30 | 10:45 | 3.11 mi | 36:13 | 11:39 | +0:38 | |
35K | 3:59:59 | 11:02 | 3.11 mi | 39:29 | 12:43 | +1:04 | |
40K | 4:39:35 | 11:15 | 3.10 mi | 39:36 | 12:45 | +0:02 | |
Finish(26.22 mi) | 4:57:02 | 11:20 | 1.37 mi | 17:27 | 12:48 | +0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
11:20 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
1:36:05
32% of race
Time at Steady Pace
1:08:12
23% of race
Time at Slower Pace
2:12:45
45% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6499 | 2143 | 242 | 5928 | 1823 | 201 |
| 10K | 3.10 mi | 6262+237 | 2010+133 | 229+13 | 6059 | 1910 | 221 |
| 15K | 3.11 mi | 6143+119 | 1932+78 | 219+10 | 5928 | 1823 | 201 |
| 20K | 3.11 mi | 5951+192 | 1843+89 | 206+13 | 5499 | 1639 | 182 |
| 25K | 3.10 mi | 5930+21 | 1839+4 | 202+4 | 6004 | 1942 | 211 |
| 30K | 3.11 mi | 5939-9 | 1889-50 | 208-6 | 6023 | 2041 | 222 |
| 35K | 3.11 mi | 6006-67 | 1944-55 | 214-6 | 6093 | 2158 | 240 |
| 40K | 3.10 mi | 6017-11 | 1986-42 | 218-4 | 5942 | 2179 | 246 |
| Finish(26.22 mi) | 1.37 mi | 6128-111 | 2044-58 | 226-8 | 7114 | 2678 | 292 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5928
Females
1823
F40-44
201
5K→10K
3.1 - 6.2 mi
Overall
6059
Females
1910
F40-44
221
10K→15K
6.2 - 9.3 mi
Overall
5928
Females
1823
F40-44
201
15K→20K
9.3 - 12.4 mi
Overall
5499
Females
1639
F40-44
182
20K→25K
12.4 - 15.5 mi
Overall
6004
Females
1942
F40-44
211
25K→30K
15.5 - 18.6 mi
Overall
6023
Females
2041
F40-44
222
30K→35K
18.6 - 21.8 mi
Overall
6093
Females
2158
F40-44
240
35K→40K
21.8 - 24.9 mi
Overall
5942
Females
2179
F40-44
246
40K→Finish
24.9 - 26.2 mi
Overall
7114
Females
2678
F40-44
292
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
