Nathaniel Messick
Fertile, MN
Bib: 11471 M 51
Race Timeline
The Course
Half Splits
Nathaniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:26 | 10:07 | 3.11 mi | 31:26 | 10:07 | - | |
10K | 1:03:10 | 10:10 | 3.10 mi | 31:44 | 10:13 | +0:06 | |
15K | 1:35:42 | 10:16 | 3.11 mi | 32:32 | 10:28 | +0:15 | |
20K | 2:06:57 | 10:13 | 3.11 mi | 31:15 | 10:04 | -0:24 | |
25K | 2:38:40 | 10:13 | 3.10 mi | 31:43 | 10:13 | +0:09 | |
30K | 3:11:10 | 10:15 | 3.11 mi | 32:30 | 10:28 | +0:15 | |
35K | 3:45:57 | 10:23 | 3.11 mi | 34:47 | 11:12 | +0:44 | |
40K | 4:22:01 | 10:33 | 3.10 mi | 36:04 | 11:37 | +0:25 | |
Finish(26.22 mi) | 4:37:49 | 10:36 | 1.37 mi | 15:48 | 11:35 | -0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
10:36 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
3:11:10
69% of race
Time at Steady Pace
1:26:39
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5357 | 3781 | 152 | 5982 | 4119 | 168 |
| 10K | 3.10 mi | 5523-166 | 3862-81 | 155-3 | 5746 | 3979 | 161 |
| 15K | 3.11 mi | 5634-111 | 3933-71 | 156-1 | 5982 | 4119 | 168 |
| 20K | 3.11 mi | 5577+57 | 3893+40 | 152+4 | 5473 | 3827 | 155 |
| 25K | 3.10 mi | 5441+136 | 3810+83 | 151+1 | 4971 | 3509 | 136 |
| 30K | 3.11 mi | 5261+180 | 3686+124 | 142+9 | 4661 | 3260 | 129 |
| 35K | 3.11 mi | 5119+142 | 3560+126 | 136+6 | 4606 | 3092 | 117 |
| 40K | 3.10 mi | 5030+89 | 3465+95 | 133+3 | 4745 | 3034 | 120 |
| Finish(26.22 mi) | 1.37 mi | 5078-48 | 3477-12 | 134-1 | 6095 | 3826 | 151 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5982
Males
4119
M50-54
168
5K→10K
3.1 - 6.2 mi
Overall
5746
Males
3979
M50-54
161
10K→15K
6.2 - 9.3 mi
Overall
5982
Males
4119
M50-54
168
15K→20K
9.3 - 12.4 mi
Overall
5473
Males
3827
M50-54
155
20K→25K
12.4 - 15.5 mi
Overall
4971
Males
3509
M50-54
136
25K→30K
15.5 - 18.6 mi
Overall
4661
Males
3260
M50-54
129
30K→35K
18.6 - 21.8 mi
Overall
4606
Males
3092
M50-54
117
35K→40K
21.8 - 24.9 mi
Overall
4745
Males
3034
M50-54
120
40K→Finish
24.9 - 26.2 mi
Overall
6095
Males
3826
M50-54
151
Passing Analysis
No position changes recorded for this athlete.
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