Race Timeline
The Course
Half Splits
Owen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:59 | 8:22 | 3.11 mi | 25:59 | 8:22 | - | |
10K | 51:24 | 8:16 | 3.10 mi | 25:25 | 8:11 | -0:11 | |
15K | 1:17:18 | 8:18 | 3.11 mi | 25:54 | 8:20 | +0:09 | |
20K | 1:43:35 | 8:20 | 3.11 mi | 26:17 | 8:28 | +0:08 | |
25K | 2:12:16 | 8:31 | 3.10 mi | 28:41 | 9:14 | +0:46 | |
30K | 2:45:46 | 8:54 | 3.11 mi | 33:30 | 10:47 | +1:33 | |
35K | 3:24:02 | 9:23 | 3.11 mi | 38:16 | 12:19 | +1:32 | |
40K | 4:07:29 | 9:57 | 3.10 mi | 43:27 | 13:59 | +1:40 | |
Finish(26.22 mi) | 4:23:18 | 10:03 | 1.37 mi | 15:49 | 11:36 | -2:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
10:03 /mi
Slowest Pace
13:59 /mi
Segments
Time at Faster Pace
25:25
10% of race
Time at Steady Pace
1:46:51
41% of race
Time at Slower Pace
2:11:02
50% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1783 | 1430 | 200 | 1829 | 1478 | 226 |
| 10K | 3.10 mi | 1748+35 | 1411+19 | 210-10 | 1714 | 1391 | 208 |
| 15K | 3.11 mi | 1761-13 | 1423-12 | 211-1 | 1829 | 1478 | 226 |
| 20K | 3.11 mi | 1870-109 | 1499-76 | 224-13 | 2450 | 1924 | 296 |
| 25K | 3.10 mi | 2129-259 | 1691-192 | 253-29 | 3505 | 2620 | 412 |
| 30K | 3.11 mi | 2765-636 | 2115-424 | 333-80 | 5045 | 3458 | 531 |
| 35K | 3.11 mi | 3492-727 | 2581-466 | 405-72 | 5749 | 3705 | 555 |
| 40K | 3.10 mi | 4147-655 | 2938-357 | 463-58 | 6970 | 4314 | 650 |
| Finish(26.22 mi) | 1.37 mi | 4248-101 | 2996-58 | 474-11 | 6110 | 3834 | 597 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1829
Males
1478
M20-24
226
5K→10K
3.1 - 6.2 mi
Overall
1714
Males
1391
M20-24
208
10K→15K
6.2 - 9.3 mi
Overall
1829
Males
1478
M20-24
226
15K→20K
9.3 - 12.4 mi
Overall
2450
Males
1924
M20-24
296
20K→25K
12.4 - 15.5 mi
Overall
3505
Males
2620
M20-24
412
25K→30K
15.5 - 18.6 mi
Overall
5045
Males
3458
M20-24
531
30K→35K
18.6 - 21.8 mi
Overall
5749
Males
3705
M20-24
555
35K→40K
21.8 - 24.9 mi
Overall
6970
Males
4314
M20-24
650
40K→Finish
24.9 - 26.2 mi
Overall
6110
Males
3834
M20-24
597
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
