Kristina Sandgren
Stillwater, MN
Bib: 11467 F 35
Race Timeline
The Course
Half Splits
Kristina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:34 | 10:10 | 3.11 mi | 31:34 | 10:10 | - | |
10K | 1:00:41 | 9:46 | 3.10 mi | 29:07 | 9:22 | -0:48 | |
15K | 1:30:01 | 9:39 | 3.11 mi | 29:20 | 9:26 | +0:04 | |
20K | 1:58:28 | 9:32 | 3.11 mi | 28:27 | 9:09 | -0:17 | |
25K | 2:27:23 | 9:29 | 3.10 mi | 28:55 | 9:18 | +0:09 | |
30K | 2:56:45 | 9:29 | 3.11 mi | 29:22 | 9:27 | +0:09 | |
35K | 3:26:34 | 9:30 | 3.11 mi | 29:49 | 9:36 | +0:09 | |
40K | 3:55:00 | 9:27 | 3.10 mi | 28:26 | 9:09 | -0:27 | |
Finish(26.22 mi) | 4:06:53 | 9:25 | 1.37 mi | 11:53 | 8:43 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:25 /mi
Slowest Pace
10:10 /mi
Segments
Time at Faster Pace
3:05:30
75% of race
Time at Steady Pace
1:01:23
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5421 | 1591 | 206 | 4267 | 1103 | 130 |
| 10K | 3.10 mi | 4931+490 | 1384+207 | 169+37 | 4276 | 1132 | 130 |
| 15K | 3.11 mi | 4713+218 | 1288+96 | 155+14 | 4267 | 1103 | 130 |
| 20K | 3.11 mi | 4499+214 | 1217+71 | 147+8 | 4026 | 1042 | 125 |
| 25K | 3.10 mi | 4274+225 | 1142+75 | 139+8 | 3627 | 921 | 108 |
| 30K | 3.11 mi | 4007+267 | 1064+78 | 126+13 | 3325 | 861 | 104 |
| 35K | 3.11 mi | 3695+312 | 975+89 | 113+13 | 2770 | 724 | 82 |
| 40K | 3.10 mi | 3296+399 | 857+118 | 102+11 | 1918 | 504 | 62 |
| Finish(26.22 mi) | 1.37 mi | 3197+99 | 831+26 | 98+4 | 2146 | 604 | 67 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4267
Females
1103
F35-39
130
5K→10K
3.1 - 6.2 mi
Overall
4276
Females
1132
F35-39
130
10K→15K
6.2 - 9.3 mi
Overall
4267
Females
1103
F35-39
130
15K→20K
9.3 - 12.4 mi
Overall
4026
Females
1042
F35-39
125
20K→25K
12.4 - 15.5 mi
Overall
3627
Females
921
F35-39
108
25K→30K
15.5 - 18.6 mi
Overall
3325
Females
861
F35-39
104
30K→35K
18.6 - 21.8 mi
Overall
2770
Females
724
F35-39
82
35K→40K
21.8 - 24.9 mi
Overall
1918
Females
504
F35-39
62
40K→Finish
24.9 - 26.2 mi
Overall
2146
Females
604
F35-39
67
Passing Analysis
No position changes recorded for this athlete.
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