Race Timeline
The Course
Half Splits
Keegan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:03 | 11:36 | 3.11 mi | 36:03 | 11:36 | - | |
10K | 1:10:07 | 11:17 | 3.10 mi | 34:04 | 10:58 | -0:38 | |
15K | 1:43:03 | 11:03 | 3.11 mi | 32:56 | 10:36 | -0:22 | |
20K | 2:13:56 | 10:47 | 3.11 mi | 30:53 | 9:56 | -0:40 | |
25K | 2:45:32 | 10:39 | 3.10 mi | 31:36 | 10:10 | +0:14 | |
30K | 3:17:58 | 10:37 | 3.11 mi | 32:26 | 10:26 | +0:16 | |
35K | 3:52:48 | 10:42 | 3.11 mi | 34:50 | 11:13 | +0:47 | |
40K | 4:29:12 | 10:50 | 3.10 mi | 36:24 | 11:43 | +0:30 | |
Finish(26.22 mi) | 4:44:50 | 10:52 | 1.37 mi | 15:38 | 11:28 | -0:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
10:52 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
2:07:51
45% of race
Time at Steady Pace
2:36:59
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7385 | 4745 | 957 | 6158 | 4212 | 857 |
| 10K | 3.10 mi | 7093+292 | 4625+120 | 935+22 | 6810 | 4494 | 900 |
| 15K | 3.11 mi | 6788+305 | 4488+137 | 908+27 | 6158 | 4212 | 857 |
| 20K | 3.11 mi | 6349+439 | 4287+201 | 868+40 | 5279 | 3716 | 755 |
| 25K | 3.10 mi | 6042+307 | 4122+165 | 826+42 | 4924 | 3485 | 712 |
| 30K | 3.11 mi | 5783+259 | 3963+159 | 799+27 | 4636 | 3246 | 657 |
| 35K | 3.11 mi | 5587+196 | 3822+141 | 772+27 | 4628 | 3106 | 641 |
| 40K | 3.10 mi | 5468+119 | 3716+106 | 755+17 | 4883 | 3113 | 628 |
| Finish(26.22 mi) | 1.37 mi | 5485-17 | 3714+2 | 754+1 | 5964 | 3752 | 777 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6158
Males
4212
M25-29
857
5K→10K
3.1 - 6.2 mi
Overall
6810
Males
4494
M25-29
900
10K→15K
6.2 - 9.3 mi
Overall
6158
Males
4212
M25-29
857
15K→20K
9.3 - 12.4 mi
Overall
5279
Males
3716
M25-29
755
20K→25K
12.4 - 15.5 mi
Overall
4924
Males
3485
M25-29
712
25K→30K
15.5 - 18.6 mi
Overall
4636
Males
3246
M25-29
657
30K→35K
18.6 - 21.8 mi
Overall
4628
Males
3106
M25-29
641
35K→40K
21.8 - 24.9 mi
Overall
4883
Males
3113
M25-29
628
40K→Finish
24.9 - 26.2 mi
Overall
5964
Males
3752
M25-29
777
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
