Race Timeline
The Course
Half Splits
Salil's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:23 | 12:41 | 3.11 mi | 39:23 | 12:41 | - | |
10K | 1:18:09 | 12:35 | 3.10 mi | 38:46 | 12:29 | -0:12 | |
15K | 1:55:16 | 12:22 | 3.11 mi | 37:07 | 11:57 | -0:32 | |
20K | 2:31:28 | 12:11 | 3.11 mi | 36:12 | 11:39 | -0:18 | |
25K | 3:07:13 | 12:03 | 3.10 mi | 35:45 | 11:30 | -0:09 | |
30K | 3:43:41 | 12:00 | 3.11 mi | 36:28 | 11:44 | +0:14 | |
35K | 4:20:36 | 11:59 | 3.11 mi | 36:55 | 11:53 | +0:09 | |
40K | 4:59:14 | 12:02 | 3.10 mi | 38:38 | 12:26 | +0:33 | |
Finish(26.22 mi) | 5:15:37 | 12:03 | 1.37 mi | 16:23 | 12:01 | -0:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:30 /mi
Average Pace
12:03 /mi
Slowest Pace
12:41 /mi
Segments
Time at Faster Pace
4:36:14
88% of race
Time at Steady Pace
39:23
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8122 | 5045 | 946 | 7581 | 4825 | 917 |
| 10K | 3.10 mi | 8064+58 | 5027+18 | 941+5 | 7978 | 4989 | 941 |
| 15K | 3.11 mi | 7944+120 | 4975+52 | 937+4 | 7581 | 4825 | 917 |
| 20K | 3.11 mi | 7761+183 | 4896+79 | 923+14 | 7186 | 4650 | 890 |
| 25K | 3.10 mi | 7522+239 | 4789+107 | 911+12 | 6484 | 4282 | 813 |
| 30K | 3.11 mi | 7275+247 | 4663+126 | 883+28 | 6097 | 3999 | 764 |
| 35K | 3.11 mi | 7023+252 | 4534+129 | 857+26 | 5313 | 3456 | 674 |
| 40K | 3.10 mi | 6869+154 | 4446+88 | 842+15 | 5635 | 3559 | 691 |
| Finish(26.22 mi) | 1.37 mi | 6851+18 | 4432+14 | 836+6 | 6519 | 4067 | 777 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7581
Males
4825
M30-34
917
5K→10K
3.1 - 6.2 mi
Overall
7978
Males
4989
M30-34
941
10K→15K
6.2 - 9.3 mi
Overall
7581
Males
4825
M30-34
917
15K→20K
9.3 - 12.4 mi
Overall
7186
Males
4650
M30-34
890
20K→25K
12.4 - 15.5 mi
Overall
6484
Males
4282
M30-34
813
25K→30K
15.5 - 18.6 mi
Overall
6097
Males
3999
M30-34
764
30K→35K
18.6 - 21.8 mi
Overall
5313
Males
3456
M30-34
674
35K→40K
21.8 - 24.9 mi
Overall
5635
Males
3559
M30-34
691
40K→Finish
24.9 - 26.2 mi
Overall
6519
Males
4067
M30-34
777
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
