Race Timeline
The Course
Half Splits
Tim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:45 | 10:32 | 3.11 mi | 32:45 | 10:32 | - | |
10K | 1:05:24 | 10:32 | 3.10 mi | 32:39 | 10:31 | -0:01 | |
15K | 1:38:13 | 10:32 | 3.11 mi | 32:49 | 10:34 | +0:03 | |
20K | 2:09:55 | 10:27 | 3.11 mi | 31:42 | 10:12 | -0:22 | |
25K | 2:43:15 | 10:31 | 3.10 mi | 33:20 | 10:44 | +0:32 | |
30K | 3:19:18 | 10:41 | 3.11 mi | 36:03 | 11:36 | +0:52 | |
35K | 3:59:17 | 11:00 | 3.11 mi | 39:59 | 12:52 | +1:16 | |
40K | 4:40:37 | 11:17 | 3.10 mi | 41:20 | 13:18 | +0:26 | |
Finish(26.22 mi) | 4:56:38 | 11:19 | 1.37 mi | 16:01 | 11:45 | -1:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
11:19 /mi
Slowest Pace
13:18 /mi
Segments
Time at Faster Pace
31:42
11% of race
Time at Steady Pace
2:11:33
44% of race
Time at Slower Pace
2:13:23
45% of race
Average Pace: 11:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5957 | 4070 | 304 | 6113 | 4189 | 312 |
| 10K | 3.10 mi | 6072-115 | 4139-69 | 308-4 | 6170 | 4190 | 313 |
| 15K | 3.11 mi | 6073-1 | 4154-15 | 310-2 | 6113 | 4189 | 312 |
| 20K | 3.11 mi | 5930+143 | 4080+74 | 306+4 | 5660 | 3919 | 288 |
| 25K | 3.10 mi | 5854+76 | 4034+46 | 305+1 | 5667 | 3864 | 297 |
| 30K | 3.11 mi | 5853+1 | 3997+37 | 304+1 | 5959 | 3932 | 303 |
| 35K | 3.11 mi | 5956-103 | 4017-20 | 306-2 | 6260 | 3999 | 312 |
| 40K | 3.10 mi | 6067-111 | 4040-23 | 310-4 | 6448 | 4036 | 311 |
| Finish(26.22 mi) | 1.37 mi | 6106-39 | 4049-9 | 312-2 | 6273 | 3932 | 298 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6113
Males
4189
M45-49
312
5K→10K
3.1 - 6.2 mi
Overall
6170
Males
4190
M45-49
313
10K→15K
6.2 - 9.3 mi
Overall
6113
Males
4189
M45-49
312
15K→20K
9.3 - 12.4 mi
Overall
5660
Males
3919
M45-49
288
20K→25K
12.4 - 15.5 mi
Overall
5667
Males
3864
M45-49
297
25K→30K
15.5 - 18.6 mi
Overall
5959
Males
3932
M45-49
303
30K→35K
18.6 - 21.8 mi
Overall
6260
Males
3999
M45-49
312
35K→40K
21.8 - 24.9 mi
Overall
6448
Males
4036
M45-49
311
40K→Finish
24.9 - 26.2 mi
Overall
6273
Males
3932
M45-49
298
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
