Race Timeline
The Course
Half Splits
Samuel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:30 | 13:21 | 3.11 mi | 41:30 | 13:21 | - | |
10K | 1:16:32 | 12:19 | 3.10 mi | 35:02 | 11:17 | -2:04 | |
15K | 1:54:04 | 12:14 | 3.11 mi | 37:32 | 12:05 | +0:48 | |
20K | 2:33:27 | 12:21 | 3.11 mi | 39:23 | 12:41 | +0:36 | |
25K | 3:13:12 | 12:26 | 3.10 mi | 39:45 | 12:48 | +0:07 | |
30K | 3:55:19 | 12:37 | 3.11 mi | 42:07 | 13:33 | +0:45 | |
35K | 4:40:48 | 12:55 | 3.11 mi | 45:29 | 14:38 | +1:05 | |
40K | 5:18:27 | 12:49 | 3.10 mi | 37:39 | 12:07 | -2:31 | |
Finish(26.22 mi) | 5:33:02 | 12:43 | 1.37 mi | 14:35 | 10:42 | -1:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
12:43 /mi
Slowest Pace
14:38 /mi
Segments
Time at Faster Pace
2:04:48
37% of race
Time at Steady Pace
1:19:08
24% of race
Time at Slower Pace
2:09:06
39% of race
Average Pace: 12:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8318 | 5115 | 704 | 7674 | 4872 | 660 |
| 10K | 3.10 mi | 7941+377 | 4972+143 | 682+22 | 7163 | 4656 | 634 |
| 15K | 3.11 mi | 7853+88 | 4933+39 | 675+7 | 7674 | 4872 | 660 |
| 20K | 3.11 mi | 7850+3 | 4929+4 | 675 | 7755 | 4885 | 673 |
| 25K | 3.10 mi | 7771+79 | 4902+27 | 668+7 | 7403 | 4699 | 643 |
| 30K | 3.11 mi | 7719+52 | 4867+35 | 660+8 | 7398 | 4644 | 632 |
| 35K | 3.11 mi | 7702+17 | 4851+16 | 655+5 | 7451 | 4614 | 637 |
| 40K | 3.10 mi | 7488+214 | 4728+123 | 639+16 | 5320 | 3358 | 469 |
| Finish(26.22 mi) | 1.37 mi | 7396+92 | 4681+47 | 632+7 | 5048 | 3215 | 437 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7674
Males
4872
M35-39
660
5K→10K
3.1 - 6.2 mi
Overall
7163
Males
4656
M35-39
634
10K→15K
6.2 - 9.3 mi
Overall
7674
Males
4872
M35-39
660
15K→20K
9.3 - 12.4 mi
Overall
7755
Males
4885
M35-39
673
20K→25K
12.4 - 15.5 mi
Overall
7403
Males
4699
M35-39
643
25K→30K
15.5 - 18.6 mi
Overall
7398
Males
4644
M35-39
632
30K→35K
18.6 - 21.8 mi
Overall
7451
Males
4614
M35-39
637
35K→40K
21.8 - 24.9 mi
Overall
5320
Males
3358
M35-39
469
40K→Finish
24.9 - 26.2 mi
Overall
5048
Males
3215
M35-39
437
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
