Race Timeline
The Course
Half Splits
Sydney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:51 | 11:13 | 3.11 mi | 34:51 | 11:13 | - | |
10K | 1:09:11 | 11:08 | 3.10 mi | 34:20 | 11:03 | -0:10 | |
15K | 1:42:28 | 11:00 | 3.11 mi | 33:17 | 10:43 | -0:20 | |
20K | 2:16:18 | 10:58 | 3.11 mi | 33:50 | 10:53 | +0:10 | |
25K | 2:51:14 | 11:01 | 3.10 mi | 34:56 | 11:15 | +0:22 | |
30K | 3:33:12 | 11:26 | 3.11 mi | 41:58 | 13:30 | +2:15 | |
35K | 4:09:32 | 11:28 | 3.11 mi | 36:20 | 11:42 | -1:48 | |
40K | 4:47:42 | 11:35 | 3.10 mi | 38:10 | 12:17 | +0:35 | |
Finish(26.22 mi) | 5:03:10 | 11:34 | 1.37 mi | 15:28 | 11:20 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
11:34 /mi
Slowest Pace
13:30 /mi
Segments
Time at Faster Pace
33:17
11% of race
Time at Steady Pace
2:33:25
51% of race
Time at Slower Pace
1:56:28
38% of race
Average Pace: 11:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6914 | 4531 | 913 | 6303 | 4288 | 876 |
| 10K | 3.10 mi | 6901+13 | 4530+1 | 915-2 | 6924 | 4544 | 917 |
| 15K | 3.11 mi | 6684+217 | 4441+89 | 898+17 | 6303 | 4288 | 876 |
| 20K | 3.11 mi | 6612+72 | 4408+33 | 900-2 | 6521 | 4353 | 878 |
| 25K | 3.10 mi | 6509+103 | 4353+55 | 884+16 | 6237 | 4162 | 842 |
| 30K | 3.11 mi | 6765-256 | 4446-93 | 896-12 | 7364 | 4623 | 932 |
| 35K | 3.11 mi | 6526+239 | 4307+139 | 871+25 | 5145 | 3370 | 688 |
| 40K | 3.10 mi | 6400+126 | 4214+93 | 853+18 | 5484 | 3464 | 700 |
| Finish(26.22 mi) | 1.37 mi | 6385+15 | 4194+20 | 847+6 | 5830 | 3670 | 763 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6303
Males
4288
M25-29
876
5K→10K
3.1 - 6.2 mi
Overall
6924
Males
4544
M25-29
917
10K→15K
6.2 - 9.3 mi
Overall
6303
Males
4288
M25-29
876
15K→20K
9.3 - 12.4 mi
Overall
6521
Males
4353
M25-29
878
20K→25K
12.4 - 15.5 mi
Overall
6237
Males
4162
M25-29
842
25K→30K
15.5 - 18.6 mi
Overall
7364
Males
4623
M25-29
932
30K→35K
18.6 - 21.8 mi
Overall
5145
Males
3370
M25-29
688
35K→40K
21.8 - 24.9 mi
Overall
5484
Males
3464
M25-29
700
40K→Finish
24.9 - 26.2 mi
Overall
5830
Males
3670
M25-29
763
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
