Race Timeline
The Course
Half Splits
Sherry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:32 | 11:07 | 3.11 mi | 34:32 | 11:07 | - | |
10K | 1:09:24 | 11:10 | 3.10 mi | 34:52 | 11:13 | +0:06 | |
15K | 1:44:27 | 11:12 | 3.11 mi | 35:03 | 11:17 | +0:04 | |
20K | 2:20:27 | 11:18 | 3.11 mi | 36:00 | 11:35 | +0:18 | |
25K | 2:58:51 | 11:31 | 3.10 mi | 38:24 | 12:22 | +0:47 | |
30K | 3:33:45 | 11:28 | 3.11 mi | 34:54 | 11:14 | -1:08 | |
35K | 4:10:56 | 11:32 | 3.11 mi | 37:11 | 11:58 | +0:44 | |
40K | 4:46:58 | 11:33 | 3.10 mi | 36:02 | 11:36 | -0:22 | |
Finish(26.22 mi) | 5:01:47 | 11:31 | 1.37 mi | 14:49 | 10:52 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
11:31 /mi
Slowest Pace
12:22 /mi
Segments
Time at Faster Pace
3:46:12
75% of race
Time at Steady Pace
1:15:35
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6770 | 2280 | 47 | 7014 | 2398 | 51 |
| 10K | 3.10 mi | 6945-175 | 2365-85 | 52-5 | 7108 | 2450 | 53 |
| 15K | 3.11 mi | 6965-20 | 2363+2 | 50+2 | 7014 | 2398 | 51 |
| 20K | 3.11 mi | 7015-50 | 2399-36 | 50 | 7139 | 2486 | 59 |
| 25K | 3.10 mi | 7067-52 | 2449-50 | 55-5 | 7128 | 2530 | 59 |
| 30K | 3.11 mi | 6795+272 | 2309+140 | 48+7 | 5583 | 1820 | 38 |
| 35K | 3.11 mi | 6592+203 | 2230+79 | 44+4 | 5402 | 1877 | 39 |
| 40K | 3.10 mi | 6374+218 | 2148+82 | 42+2 | 4730 | 1685 | 31 |
| Finish(26.22 mi) | 1.37 mi | 6338+36 | 2145+3 | 42 | 5269 | 1900 | 30 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7014
Females
2398
F55-59
51
5K→10K
3.1 - 6.2 mi
Overall
7108
Females
2450
F55-59
53
10K→15K
6.2 - 9.3 mi
Overall
7014
Females
2398
F55-59
51
15K→20K
9.3 - 12.4 mi
Overall
7139
Females
2486
F55-59
59
20K→25K
12.4 - 15.5 mi
Overall
7128
Females
2530
F55-59
59
25K→30K
15.5 - 18.6 mi
Overall
5583
Females
1820
F55-59
38
30K→35K
18.6 - 21.8 mi
Overall
5402
Females
1877
F55-59
39
35K→40K
21.8 - 24.9 mi
Overall
4730
Females
1685
F55-59
31
40K→Finish
24.9 - 26.2 mi
Overall
5269
Females
1900
F55-59
30
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
