Race Timeline
The Course
Half Splits
Jeremy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:08 | 6:10 | 3.11 mi | 19:08 | 6:10 | - | |
10K | 38:15 | 6:09 | 3.10 mi | 19:07 | 6:09 | -0:01 | |
15K | 57:52 | 6:13 | 3.11 mi | 19:37 | 6:19 | +0:10 | |
20K | 1:16:54 | 6:11 | 3.11 mi | 19:02 | 6:08 | -0:11 | |
25K | 1:36:15 | 6:12 | 3.10 mi | 19:21 | 6:14 | +0:06 | |
30K | 1:55:38 | 6:12 | 3.11 mi | 19:23 | 6:14 | 0:00 | |
35K | 2:15:16 | 6:13 | 3.11 mi | 19:38 | 6:19 | +0:05 | |
40K | 2:35:24 | 6:15 | 3.10 mi | 20:08 | 6:29 | +0:10 | |
Finish(26.22 mi) | 2:43:55 | 6:15 | 1.37 mi | 8:31 | 6:15 | -0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:08 /mi
Average Pace
6:15 /mi
Slowest Pace
6:29 /mi
Segments
Time at Faster Pace
2:23:47
88% of race
Time at Steady Pace
20:08
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 71 | 58 | 2 | 86 | 72 | 3 |
| 10K | 3.10 mi | 71 | 58 | 1+1 | 75 | 62 | 3 |
| 15K | 3.11 mi | 78-7 | 65-7 | 3-2 | 86 | 72 | 3 |
| 20K | 3.11 mi | 77+1 | 64+1 | 3 | 87 | 74 | 3 |
| 25K | 3.10 mi | 78-1 | 66-2 | 3 | 83 | 72 | 3 |
| 30K | 3.11 mi | 72+6 | 60+6 | 3 | 60 | 51 | 1 |
| 35K | 3.11 mi | 72 | 61-1 | 2+1 | 61 | 51 | 2 |
| 40K | 3.10 mi | 70+2 | 59+2 | 2 | 89 | 77 | 3 |
| Finish(26.22 mi) | 1.37 mi | 69+1 | 58+1 | 2 | 95 | 83 | 2 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
86
Males
72
M45-49
3
5K→10K
3.1 - 6.2 mi
Overall
75
Males
62
M45-49
3
10K→15K
6.2 - 9.3 mi
Overall
86
Males
72
M45-49
3
15K→20K
9.3 - 12.4 mi
Overall
87
Males
74
M45-49
3
20K→25K
12.4 - 15.5 mi
Overall
83
Males
72
M45-49
3
25K→30K
15.5 - 18.6 mi
Overall
60
Males
51
M45-49
1
30K→35K
18.6 - 21.8 mi
Overall
61
Males
51
M45-49
2
35K→40K
21.8 - 24.9 mi
Overall
89
Males
77
M45-49
3
40K→Finish
24.9 - 26.2 mi
Overall
95
Males
83
M45-49
2
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
