Race Timeline
The Course
Half Splits
Brendan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:49 | 9:36 | 3.11 mi | 29:49 | 9:36 | - | |
10K | 1:00:16 | 9:42 | 3.10 mi | 30:27 | 9:48 | +0:12 | |
15K | 1:32:35 | 9:56 | 3.11 mi | 32:19 | 10:24 | +0:36 | |
20K | 2:11:01 | 10:33 | 3.11 mi | 38:26 | 12:22 | +1:58 | |
25K | 2:53:14 | 11:09 | 3.10 mi | 42:13 | 13:35 | +1:13 | |
30K | 3:38:35 | 11:44 | 3.11 mi | 45:21 | 14:36 | +1:01 | |
35K | 4:24:43 | 12:10 | 3.11 mi | 46:08 | 14:51 | +0:15 | |
40K | 5:12:45 | 12:35 | 3.10 mi | 48:02 | 15:28 | +0:37 | |
Finish(26.22 mi) | 5:31:13 | 12:39 | 1.37 mi | 18:28 | 13:32 | -1:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
12:39 /mi
Slowest Pace
15:28 /mi
Segments
Time at Faster Pace
2:11:01
40% of race
Time at Steady Pace
1:00:41
18% of race
Time at Slower Pace
2:19:31
42% of race
Average Pace: 12:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4475 | 3224 | 648 | 5866 | 4062 | 827 |
| 10K | 3.10 mi | 4804-329 | 3452-228 | 696-48 | 5121 | 3644 | 730 |
| 15K | 3.11 mi | 5158-354 | 3665-213 | 737-41 | 5866 | 4062 | 827 |
| 20K | 3.11 mi | 6063-905 | 4144-479 | 829-92 | 7638 | 4832 | 967 |
| 25K | 3.10 mi | 6675-612 | 4428-284 | 899-70 | 7780 | 4877 | 975 |
| 30K | 3.11 mi | 7037-362 | 4558-130 | 923-24 | 7876 | 4876 | 974 |
| 35K | 3.11 mi | 7180-143 | 4603-45 | 936-13 | 7564 | 4678 | 940 |
| 40K | 3.10 mi | 7325-145 | 4651-48 | 944-8 | 7825 | 4807 | 965 |
| Finish(26.22 mi) | 1.37 mi | 7346-21 | 4657-6 | 945-1 | 7567 | 4659 | 946 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5866
Males
4062
M25-29
827
5K→10K
3.1 - 6.2 mi
Overall
5121
Males
3644
M25-29
730
10K→15K
6.2 - 9.3 mi
Overall
5866
Males
4062
M25-29
827
15K→20K
9.3 - 12.4 mi
Overall
7638
Males
4832
M25-29
967
20K→25K
12.4 - 15.5 mi
Overall
7780
Males
4877
M25-29
975
25K→30K
15.5 - 18.6 mi
Overall
7876
Males
4876
M25-29
974
30K→35K
18.6 - 21.8 mi
Overall
7564
Males
4678
M25-29
940
35K→40K
21.8 - 24.9 mi
Overall
7825
Males
4807
M25-29
965
40K→Finish
24.9 - 26.2 mi
Overall
7567
Males
4659
M25-29
946
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
