Race Timeline
The Course
Half Splits
Christian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:16 | 10:42 | 3.11 mi | 33:16 | 10:42 | - | |
10K | 1:06:03 | 10:38 | 3.10 mi | 32:47 | 10:33 | -0:09 | |
15K | 1:39:10 | 10:38 | 3.11 mi | 33:07 | 10:40 | +0:07 | |
20K | 2:11:58 | 10:37 | 3.11 mi | 32:48 | 10:33 | -0:07 | |
25K | 2:50:48 | 11:00 | 3.10 mi | 38:50 | 12:30 | +1:57 | |
30K | 3:26:44 | 11:05 | 3.11 mi | 35:56 | 11:34 | -0:56 | |
35K | 4:08:41 | 11:26 | 3.11 mi | 41:57 | 13:30 | +1:56 | |
40K | 4:53:20 | 11:48 | 3.10 mi | 44:39 | 14:22 | +0:52 | |
Finish(26.22 mi) | 5:08:05 | 11:46 | 1.37 mi | 14:45 | 10:49 | -3:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
11:46 /mi
Slowest Pace
14:22 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:26:43
48% of race
Time at Slower Pace
2:41:22
52% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6175 | 4168 | 806 | 6233 | 4253 | 808 |
| 10K | 3.10 mi | 6202-27 | 4202-34 | 810-4 | 6237 | 4232 | 810 |
| 15K | 3.11 mi | 6192+10 | 4212-10 | 805+5 | 6233 | 4253 | 808 |
| 20K | 3.11 mi | 6160+32 | 4200+12 | 803+2 | 6134 | 4164 | 804 |
| 25K | 3.10 mi | 6476-316 | 4343-143 | 825-22 | 7223 | 4620 | 874 |
| 30K | 3.11 mi | 6366+110 | 4267+76 | 814+11 | 5927 | 3915 | 752 |
| 35K | 3.11 mi | 6473-107 | 4275-8 | 812+2 | 6751 | 4249 | 815 |
| 40K | 3.10 mi | 6614-141 | 4326-51 | 821-9 | 7241 | 4473 | 849 |
| Finish(26.22 mi) | 1.37 mi | 6546+68 | 4282+44 | 819+2 | 5216 | 3312 | 647 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6233
Males
4253
M30-34
808
5K→10K
3.1 - 6.2 mi
Overall
6237
Males
4232
M30-34
810
10K→15K
6.2 - 9.3 mi
Overall
6233
Males
4253
M30-34
808
15K→20K
9.3 - 12.4 mi
Overall
6134
Males
4164
M30-34
804
20K→25K
12.4 - 15.5 mi
Overall
7223
Males
4620
M30-34
874
25K→30K
15.5 - 18.6 mi
Overall
5927
Males
3915
M30-34
752
30K→35K
18.6 - 21.8 mi
Overall
6751
Males
4249
M30-34
815
35K→40K
21.8 - 24.9 mi
Overall
7241
Males
4473
M30-34
849
40K→Finish
24.9 - 26.2 mi
Overall
5216
Males
3312
M30-34
647
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
