Race Timeline
The Course
Half Splits
Ronin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:51 | 9:36 | 3.11 mi | 29:51 | 9:36 | - | |
10K | 59:13 | 9:32 | 3.10 mi | 29:22 | 9:27 | -0:09 | |
15K | 1:28:33 | 9:30 | 3.11 mi | 29:20 | 9:26 | -0:01 | |
20K | 1:56:38 | 9:23 | 3.11 mi | 28:05 | 9:02 | -0:24 | |
25K | 2:23:27 | 9:14 | 3.10 mi | 26:49 | 8:38 | -0:24 | |
30K | 2:50:40 | 9:09 | 3.11 mi | 27:13 | 8:46 | +0:08 | |
35K | 3:21:04 | 9:15 | 3.11 mi | 30:24 | 9:47 | +1:01 | |
40K | 3:52:06 | 9:20 | 3.10 mi | 31:02 | 9:59 | +0:12 | |
Finish(26.22 mi) | 4:04:18 | 9:19 | 1.37 mi | 12:12 | 8:57 | -1:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:19 /mi
Slowest Pace
9:59 /mi
Segments
Time at Faster Pace
2:33:01
63% of race
Time at Steady Pace
1:31:17
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M15-19 | Seg. Overall | Seg. Males | Seg. M15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4491 | 3234 | 55 | 4266 | 3151 | 57 |
| 10K | 3.10 mi | 4473+18 | 3252-18 | 58-3 | 4464 | 3248 | 57 |
| 15K | 3.11 mi | 4381+92 | 3204+48 | 57+1 | 4266 | 3151 | 57 |
| 20K | 3.11 mi | 4197+184 | 3092+112 | 53+4 | 3810 | 2834 | 48 |
| 25K | 3.10 mi | 3758+439 | 2800+292 | 49+4 | 2267 | 1785 | 30 |
| 30K | 3.11 mi | 3418+340 | 2563+237 | 44+5 | 2155 | 1672 | 26 |
| 35K | 3.11 mi | 3269+149 | 2446+117 | 40+4 | 2967 | 2151 | 34 |
| 40K | 3.10 mi | 3125+144 | 2319+127 | 40 | 2892 | 2031 | 31 |
| Finish(26.22 mi) | 1.37 mi | 3062+63 | 2275+44 | 40 | 2489 | 1732 | 30 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4266
Males
3151
M15-19
57
5K→10K
3.1 - 6.2 mi
Overall
4464
Males
3248
M15-19
57
10K→15K
6.2 - 9.3 mi
Overall
4266
Males
3151
M15-19
57
15K→20K
9.3 - 12.4 mi
Overall
3810
Males
2834
M15-19
48
20K→25K
12.4 - 15.5 mi
Overall
2267
Males
1785
M15-19
30
25K→30K
15.5 - 18.6 mi
Overall
2155
Males
1672
M15-19
26
30K→35K
18.6 - 21.8 mi
Overall
2967
Males
2151
M15-19
34
35K→40K
21.8 - 24.9 mi
Overall
2892
Males
2031
M15-19
31
40K→Finish
24.9 - 26.2 mi
Overall
2489
Males
1732
M15-19
30
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
