Race Timeline
The Course
Half Splits
Luca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:30 | 10:28 | 3.11 mi | 32:30 | 10:28 | - | |
10K | 1:02:44 | 10:06 | 3.10 mi | 30:14 | 9:44 | -0:44 | |
15K | 1:33:53 | 10:04 | 3.11 mi | 31:09 | 10:02 | +0:18 | |
20K | 2:06:19 | 10:10 | 3.11 mi | 32:26 | 10:26 | +0:24 | |
25K | 2:36:54 | 10:06 | 3.10 mi | 30:35 | 9:51 | -0:35 | |
30K | 3:07:02 | 10:02 | 3.11 mi | 30:08 | 9:42 | -0:09 | |
35K | 3:37:34 | 10:00 | 3.11 mi | 30:32 | 9:50 | +0:08 | |
40K | 4:08:15 | 9:59 | 3.10 mi | 30:41 | 9:53 | +0:03 | |
Finish(26.22 mi) | 4:19:49 | 9:55 | 1.37 mi | 11:34 | 8:29 | -1:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
9:55 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
11:34
4% of race
Time at Steady Pace
3:03:19
71% of race
Time at Slower Pace
1:04:56
25% of race
Average Pace: 9:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5815 | 4009 | 804 | 5251 | 3723 | 752 |
| 10K | 3.10 mi | 5414+401 | 3811+198 | 765+39 | 4964 | 3558 | 715 |
| 15K | 3.11 mi | 5348+66 | 3773+38 | 761+4 | 5251 | 3723 | 752 |
| 20K | 3.11 mi | 5503-155 | 3857-84 | 773-12 | 5960 | 4066 | 815 |
| 25K | 3.10 mi | 5233+270 | 3696+161 | 743+30 | 4433 | 3198 | 652 |
| 30K | 3.11 mi | 4904+329 | 3487+209 | 709+34 | 3689 | 2669 | 551 |
| 35K | 3.11 mi | 4519+385 | 3214+273 | 650+59 | 3023 | 2186 | 438 |
| 40K | 3.10 mi | 4196+323 | 2972+242 | 606+44 | 2768 | 1960 | 401 |
| Finish(26.22 mi) | 1.37 mi | 4055+141 | 2871+101 | 587+19 | 1795 | 1305 | 286 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5251
Males
3723
M25-29
752
5K→10K
3.1 - 6.2 mi
Overall
4964
Males
3558
M25-29
715
10K→15K
6.2 - 9.3 mi
Overall
5251
Males
3723
M25-29
752
15K→20K
9.3 - 12.4 mi
Overall
5960
Males
4066
M25-29
815
20K→25K
12.4 - 15.5 mi
Overall
4433
Males
3198
M25-29
652
25K→30K
15.5 - 18.6 mi
Overall
3689
Males
2669
M25-29
551
30K→35K
18.6 - 21.8 mi
Overall
3023
Males
2186
M25-29
438
35K→40K
21.8 - 24.9 mi
Overall
2768
Males
1960
M25-29
401
40K→Finish
24.9 - 26.2 mi
Overall
1795
Males
1305
M25-29
286
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
