Race Timeline
The Course
Half Splits
Linda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:02 | 11:17 | 3.11 mi | 35:02 | 11:17 | - | |
10K | 1:08:44 | 11:04 | 3.10 mi | 33:42 | 10:51 | -0:26 | |
15K | 1:43:49 | 11:08 | 3.11 mi | 35:05 | 11:18 | +0:27 | |
20K | 2:19:09 | 11:12 | 3.11 mi | 35:20 | 11:22 | +0:04 | |
25K | 2:55:11 | 11:17 | 3.10 mi | 36:02 | 11:36 | +0:14 | |
30K | 3:34:29 | 11:30 | 3.11 mi | 39:18 | 12:39 | +1:03 | |
35K | 4:15:44 | 11:46 | 3.11 mi | 41:15 | 13:17 | +0:38 | |
40K | 4:55:15 | 11:53 | 3.10 mi | 39:31 | 12:43 | -0:34 | |
Finish(26.22 mi) | 5:11:16 | 11:53 | 1.37 mi | 16:01 | 11:45 | -0:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:51 /mi
Average Pace
11:53 /mi
Slowest Pace
13:17 /mi
Segments
Time at Faster Pace
33:42
11% of race
Time at Steady Pace
2:37:30
51% of race
Time at Slower Pace
2:00:04
39% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6993 | 2396 | 53 | 7029 | 2409 | 53 |
| 10K | 3.10 mi | 6812+181 | 2299+97 | 47+6 | 6658 | 2210 | 45 |
| 15K | 3.11 mi | 6868-56 | 2313-14 | 49-2 | 7029 | 2409 | 53 |
| 20K | 3.11 mi | 6908-40 | 2337-24 | 48+1 | 6992 | 2408 | 56 |
| 25K | 3.10 mi | 6815+93 | 2308+29 | 47+1 | 6568 | 2225 | 47 |
| 30K | 3.11 mi | 6837-22 | 2336-28 | 49-2 | 6815 | 2425 | 53 |
| 35K | 3.11 mi | 6798+39 | 2338-2 | 49 | 6585 | 2400 | 47 |
| 40K | 3.10 mi | 6690+108 | 2299+39 | 46+3 | 5910 | 2164 | 44 |
| Finish(26.22 mi) | 1.37 mi | 6665+25 | 2294+5 | 46 | 6276 | 2315 | 41 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7029
Females
2409
F55-59
53
5K→10K
3.1 - 6.2 mi
Overall
6658
Females
2210
F55-59
45
10K→15K
6.2 - 9.3 mi
Overall
7029
Females
2409
F55-59
53
15K→20K
9.3 - 12.4 mi
Overall
6992
Females
2408
F55-59
56
20K→25K
12.4 - 15.5 mi
Overall
6568
Females
2225
F55-59
47
25K→30K
15.5 - 18.6 mi
Overall
6815
Females
2425
F55-59
53
30K→35K
18.6 - 21.8 mi
Overall
6585
Females
2400
F55-59
47
35K→40K
21.8 - 24.9 mi
Overall
5910
Females
2164
F55-59
44
40K→Finish
24.9 - 26.2 mi
Overall
6276
Females
2315
F55-59
41
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
