Race Timeline
The Course
Half Splits
William's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:56 | 11:34 | 3.11 mi | 35:56 | 11:34 | - | |
10K | 1:11:21 | 11:29 | 3.10 mi | 35:25 | 11:24 | -0:10 | |
15K | 1:48:09 | 11:36 | 3.11 mi | 36:48 | 11:51 | +0:27 | |
20K | 2:26:14 | 11:46 | 3.11 mi | 38:05 | 12:15 | +0:24 | |
25K | 3:06:28 | 12:00 | 3.10 mi | 40:14 | 12:57 | +0:42 | |
30K | 3:49:32 | 12:19 | 3.11 mi | 43:04 | 13:52 | +0:55 | |
35K | 4:31:35 | 12:29 | 3.11 mi | 42:03 | 13:32 | -0:20 | |
40K | 5:14:14 | 12:39 | 3.10 mi | 42:39 | 13:44 | +0:12 | |
Finish(26.22 mi) | 5:30:54 | 12:38 | 1.37 mi | 16:40 | 12:13 | -1:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
12:38 /mi
Slowest Pace
13:52 /mi
Segments
Time at Faster Pace
1:11:21
22% of race
Time at Steady Pace
1:31:33
28% of race
Time at Slower Pace
2:48:00
51% of race
Average Pace: 12:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7359 | 4730 | 48 | 7502 | 4794 | 50 |
| 10K | 3.10 mi | 7309+50 | 4705+25 | 48 | 7297 | 4702 | 48 |
| 15K | 3.11 mi | 7408-99 | 4749-44 | 49-1 | 7502 | 4794 | 50 |
| 20K | 3.11 mi | 7474-66 | 4781-32 | 50-1 | 7570 | 4809 | 52 |
| 25K | 3.10 mi | 7486-12 | 4770+11 | 50 | 7491 | 4740 | 53 |
| 30K | 3.11 mi | 7518-32 | 4781-11 | 53-3 | 7567 | 4729 | 53 |
| 35K | 3.11 mi | 7438+80 | 4726+55 | 51+2 | 6773 | 4263 | 38 |
| 40K | 3.10 mi | 7368+70 | 4672+54 | 49+2 | 6764 | 4207 | 38 |
| Finish(26.22 mi) | 1.37 mi | 7337+31 | 4650+22 | 46+3 | 6701 | 4167 | 39 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7502
Males
4794
M65-69
50
5K→10K
3.1 - 6.2 mi
Overall
7297
Males
4702
M65-69
48
10K→15K
6.2 - 9.3 mi
Overall
7502
Males
4794
M65-69
50
15K→20K
9.3 - 12.4 mi
Overall
7570
Males
4809
M65-69
52
20K→25K
12.4 - 15.5 mi
Overall
7491
Males
4740
M65-69
53
25K→30K
15.5 - 18.6 mi
Overall
7567
Males
4729
M65-69
53
30K→35K
18.6 - 21.8 mi
Overall
6773
Males
4263
M65-69
38
35K→40K
21.8 - 24.9 mi
Overall
6764
Males
4207
M65-69
38
40K→Finish
24.9 - 26.2 mi
Overall
6701
Males
4167
M65-69
39
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
