Jennifer Myaeng
Urbandale, IA
Bib: 11355 F 40
Race Timeline
The Course
Half Splits
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:03 | 10:19 | 3.11 mi | 32:03 | 10:19 | - | |
10K | 1:03:50 | 10:16 | 3.10 mi | 31:47 | 10:14 | -0:05 | |
15K | 1:35:46 | 10:16 | 3.11 mi | 31:56 | 10:17 | +0:03 | |
20K | 2:10:28 | 10:30 | 3.11 mi | 34:42 | 11:10 | +0:53 | |
25K | 2:43:53 | 10:33 | 3.10 mi | 33:25 | 10:45 | -0:25 | |
30K | 3:19:11 | 10:41 | 3.11 mi | 35:18 | 11:22 | +0:37 | |
35K | 3:57:03 | 10:54 | 3.11 mi | 37:52 | 12:11 | +0:49 | |
40K | 4:33:30 | 11:00 | 3.10 mi | 36:27 | 11:44 | -0:27 | |
Finish(26.22 mi) | 4:47:55 | 10:59 | 1.37 mi | 14:25 | 10:34 | -1:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
10:59 /mi
Slowest Pace
12:11 /mi
Segments
Time at Faster Pace
2:58:18
62% of race
Time at Steady Pace
1:11:45
25% of race
Time at Slower Pace
37:52
13% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5631 | 1698 | 197 | 5667 | 1707 | 190 |
| 10K | 3.10 mi | 5681-50 | 1711-13 | 198-1 | 5769 | 1763 | 205 |
| 15K | 3.11 mi | 5649+32 | 1694+17 | 192+6 | 5667 | 1707 | 190 |
| 20K | 3.11 mi | 5999-350 | 1870-176 | 209-17 | 6804 | 2304 | 257 |
| 25K | 3.10 mi | 5902+97 | 1825+45 | 200+9 | 5691 | 1797 | 193 |
| 30K | 3.11 mi | 5845+57 | 1836-11 | 203-3 | 5716 | 1891 | 206 |
| 35K | 3.11 mi | 5825+20 | 1858-22 | 206-3 | 5607 | 1964 | 210 |
| 40K | 3.10 mi | 5696+129 | 1837+21 | 199+7 | 4897 | 1754 | 189 |
| Finish(26.22 mi) | 1.37 mi | 5657+39 | 1827+10 | 199 | 4880 | 1753 | 184 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5667
Females
1707
F40-44
190
5K→10K
3.1 - 6.2 mi
Overall
5769
Females
1763
F40-44
205
10K→15K
6.2 - 9.3 mi
Overall
5667
Females
1707
F40-44
190
15K→20K
9.3 - 12.4 mi
Overall
6804
Females
2304
F40-44
257
20K→25K
12.4 - 15.5 mi
Overall
5691
Females
1797
F40-44
193
25K→30K
15.5 - 18.6 mi
Overall
5716
Females
1891
F40-44
206
30K→35K
18.6 - 21.8 mi
Overall
5607
Females
1964
F40-44
210
35K→40K
21.8 - 24.9 mi
Overall
4897
Females
1754
F40-44
189
40K→Finish
24.9 - 26.2 mi
Overall
4880
Females
1753
F40-44
184
Passing Analysis
No position changes recorded for this athlete.
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