Race Timeline
The Course
Half Splits
Paige's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:24 | 13:20 | 3.11 mi | 41:24 | 13:20 | - | |
10K | 1:18:23 | 12:37 | 3.10 mi | 36:59 | 11:54 | -1:26 | |
15K | 1:56:33 | 12:30 | 3.11 mi | 38:10 | 12:17 | +0:23 | |
20K | 2:33:40 | 12:22 | 3.11 mi | 37:07 | 11:57 | -0:20 | |
25K | 3:16:11 | 12:38 | 3.10 mi | 42:31 | 13:41 | +1:44 | |
30K | 4:02:10 | 12:59 | 3.11 mi | 45:59 | 14:48 | +1:07 | |
35K | 4:44:50 | 13:06 | 3.11 mi | 42:40 | 13:44 | -1:04 | |
40K | 5:26:55 | 13:09 | 3.10 mi | 42:05 | 13:33 | -0:11 | |
Finish(26.22 mi) | 5:42:54 | 13:05 | 1.37 mi | 15:59 | 11:43 | -1:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:43 /mi
Average Pace
13:05 /mi
Slowest Pace
14:48 /mi
Segments
Time at Faster Pace
2:08:15
37% of race
Time at Steady Pace
2:48:40
49% of race
Time at Slower Pace
45:59
13% of race
Average Pace: 13:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8313 | 3159 | 743 | 7791 | 2835 | 686 |
| 10K | 3.10 mi | 8074+239 | 3004+155 | 712+31 | 7655 | 2772 | 658 |
| 15K | 3.11 mi | 8007+67 | 2966+38 | 705+7 | 7791 | 2835 | 686 |
| 20K | 3.11 mi | 7864+143 | 2895+71 | 689+16 | 7369 | 2610 | 626 |
| 25K | 3.10 mi | 7862+2 | 2885+10 | 690-1 | 7837 | 2903 | 700 |
| 30K | 3.11 mi | 7935-73 | 2943-58 | 704-14 | 7953 | 2995 | 717 |
| 35K | 3.11 mi | 7816+119 | 2872+71 | 691+13 | 6900 | 2534 | 618 |
| 40K | 3.10 mi | 7712+104 | 2829+43 | 683+8 | 6624 | 2465 | 603 |
| Finish(26.22 mi) | 1.37 mi | 7662+50 | 2809+20 | 679+4 | 6256 | 2307 | 589 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7791
Females
2835
F25-29
686
5K→10K
3.1 - 6.2 mi
Overall
7655
Females
2772
F25-29
658
10K→15K
6.2 - 9.3 mi
Overall
7791
Females
2835
F25-29
686
15K→20K
9.3 - 12.4 mi
Overall
7369
Females
2610
F25-29
626
20K→25K
12.4 - 15.5 mi
Overall
7837
Females
2903
F25-29
700
25K→30K
15.5 - 18.6 mi
Overall
7953
Females
2995
F25-29
717
30K→35K
18.6 - 21.8 mi
Overall
6900
Females
2534
F25-29
618
35K→40K
21.8 - 24.9 mi
Overall
6624
Females
2465
F25-29
603
40K→Finish
24.9 - 26.2 mi
Overall
6256
Females
2307
F25-29
589
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
