Race Timeline
The Course
Half Splits
Alexis's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:08 | 12:36 | 3.11 mi | 39:08 | 12:36 | - | |
10K | 1:17:44 | 12:31 | 3.10 mi | 38:36 | 12:25 | -0:11 | |
15K | 1:58:19 | 12:42 | 3.11 mi | 40:35 | 13:04 | +0:39 | |
20K | 2:37:47 | 12:42 | 3.11 mi | 39:28 | 12:42 | -0:22 | |
25K | 3:14:55 | 12:33 | 3.10 mi | 37:08 | 11:57 | -0:45 | |
30K | 3:53:49 | 12:33 | 3.11 mi | 38:54 | 12:31 | +0:34 | |
35K | 4:35:01 | 12:39 | 3.11 mi | 41:12 | 13:16 | +0:45 | |
40K | 5:10:57 | 12:31 | 3.10 mi | 35:56 | 11:34 | -1:42 | |
Finish(26.22 mi) | 5:25:02 | 12:24 | 1.37 mi | 14:05 | 10:20 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
12:24 /mi
Slowest Pace
13:16 /mi
Segments
Time at Faster Pace
1:27:09
27% of race
Time at Steady Pace
2:36:06
48% of race
Time at Slower Pace
1:21:47
25% of race
Average Pace: 12:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8082 | 3013 | 708 | 8103 | 3019 | 725 |
| 10K | 3.10 mi | 8037+45 | 2986+27 | 708 | 7953 | 2941 | 697 |
| 15K | 3.11 mi | 8067-30 | 2999-13 | 714-6 | 8103 | 3019 | 725 |
| 20K | 3.11 mi | 8002+65 | 2965+34 | 706+8 | 7779 | 2851 | 684 |
| 25K | 3.10 mi | 7822+180 | 2863+102 | 684+22 | 6824 | 2372 | 578 |
| 30K | 3.11 mi | 7683+139 | 2796+67 | 672+12 | 6729 | 2374 | 595 |
| 35K | 3.11 mi | 7532+151 | 2729+67 | 658+14 | 6571 | 2393 | 590 |
| 40K | 3.10 mi | 7266+266 | 2612+117 | 638+20 | 4690 | 1666 | 434 |
| Finish(26.22 mi) | 1.37 mi | 7165+101 | 2557+55 | 625+13 | 4555 | 1625 | 432 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8103
Females
3019
F25-29
725
5K→10K
3.1 - 6.2 mi
Overall
7953
Females
2941
F25-29
697
10K→15K
6.2 - 9.3 mi
Overall
8103
Females
3019
F25-29
725
15K→20K
9.3 - 12.4 mi
Overall
7779
Females
2851
F25-29
684
20K→25K
12.4 - 15.5 mi
Overall
6824
Females
2372
F25-29
578
25K→30K
15.5 - 18.6 mi
Overall
6729
Females
2374
F25-29
595
30K→35K
18.6 - 21.8 mi
Overall
6571
Females
2393
F25-29
590
35K→40K
21.8 - 24.9 mi
Overall
4690
Females
1666
F25-29
434
40K→Finish
24.9 - 26.2 mi
Overall
4555
Females
1625
F25-29
432
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
