Race Timeline
The Course
Half Splits
Martin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:56 | 11:34 | 3.11 mi | 35:56 | 11:34 | - | |
10K | 1:16:40 | 12:20 | 3.10 mi | 40:44 | 13:07 | +1:33 | |
15K | 1:56:39 | 12:31 | 3.11 mi | 39:59 | 12:52 | -0:15 | |
20K | 2:38:15 | 12:44 | 3.11 mi | 41:36 | 13:23 | +0:31 | |
25K | 3:25:10 | 13:12 | 3.10 mi | 46:55 | 15:06 | +1:43 | |
30K | 4:14:52 | 13:40 | 3.11 mi | 49:42 | 16:00 | +0:54 | |
35K | 5:07:49 | 14:09 | 3.11 mi | 52:57 | 17:03 | +1:03 | |
40K | 6:04:13 | 14:39 | 3.10 mi | 56:24 | 18:09 | +1:06 | |
Finish(26.22 mi) | 6:29:22 | 14:52 | 1.37 mi | 25:09 | 18:26 | +0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:34 /mi
Average Pace
14:52 /mi
Slowest Pace
18:26 /mi
Segments
Time at Faster Pace
2:38:15
41% of race
Time at Steady Pace
1:36:37
25% of race
Time at Slower Pace
2:14:30
35% of race
Average Pace: 14:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7360 | 4731 | 211 | 8037 | 5017 | 225 |
| 10K | 3.10 mi | 7957-597 | 4982-251 | 224-13 | 8218 | 5077 | 229 |
| 15K | 3.11 mi | 8012-55 | 5007-25 | 228-4 | 8037 | 5017 | 225 |
| 20K | 3.11 mi | 8025-13 | 5007 | 227+1 | 8029 | 5006 | 224 |
| 25K | 3.10 mi | 8126-101 | 5050-43 | 227 | 8247 | 5084 | 228 |
| 30K | 3.11 mi | 8215-89 | 5078-28 | 227 | 8269 | 5076 | 232 |
| 35K | 3.11 mi | 8243-28 | 5088-10 | 229-2 | 8260 | 5067 | 226 |
| 40K | 3.10 mi | 8300-57 | 5111-23 | 231-2 | 8349 | 5113 | 233 |
| Finish(26.22 mi) | 1.37 mi | 8335-35 | 5123-12 | 231 | 8384 | 5134 | 232 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8037
Males
5017
M50-54
225
5K→10K
3.1 - 6.2 mi
Overall
8218
Males
5077
M50-54
229
10K→15K
6.2 - 9.3 mi
Overall
8037
Males
5017
M50-54
225
15K→20K
9.3 - 12.4 mi
Overall
8029
Males
5006
M50-54
224
20K→25K
12.4 - 15.5 mi
Overall
8247
Males
5084
M50-54
228
25K→30K
15.5 - 18.6 mi
Overall
8269
Males
5076
M50-54
232
30K→35K
18.6 - 21.8 mi
Overall
8260
Males
5067
M50-54
226
35K→40K
21.8 - 24.9 mi
Overall
8349
Males
5113
M50-54
233
40K→Finish
24.9 - 26.2 mi
Overall
8384
Males
5134
M50-54
232
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
