Race Timeline
The Course
Half Splits
Meghan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:46 | 10:52 | 3.11 mi | 33:46 | 10:52 | - | |
10K | 1:06:48 | 10:45 | 3.10 mi | 33:02 | 10:38 | -0:14 | |
15K | 1:40:29 | 10:47 | 3.11 mi | 33:41 | 10:50 | +0:12 | |
20K | 2:13:14 | 10:43 | 3.11 mi | 32:45 | 10:32 | -0:18 | |
25K | 2:49:46 | 10:56 | 3.10 mi | 36:32 | 11:46 | +1:14 | |
30K | 3:30:34 | 11:18 | 3.11 mi | 40:48 | 13:08 | +1:22 | |
35K | 4:12:26 | 11:36 | 3.11 mi | 41:52 | 13:29 | +0:21 | |
40K | 5:00:27 | 12:05 | 3.10 mi | 48:01 | 15:27 | +1:58 | |
Finish(26.22 mi) | 5:18:25 | 12:09 | 1.37 mi | 17:58 | 13:10 | -2:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
12:09 /mi
Slowest Pace
15:27 /mi
Segments
Time at Faster Pace
2:13:14
42% of race
Time at Steady Pace
36:32
11% of race
Time at Slower Pace
2:28:39
47% of race
Average Pace: 12:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6395 | 2089 | 237 | 6467 | 2084 | 233 |
| 10K | 3.10 mi | 6360+35 | 2065+24 | 239-2 | 6339 | 2041 | 234 |
| 15K | 3.11 mi | 6372-12 | 2048+17 | 230+9 | 6467 | 2084 | 233 |
| 20K | 3.11 mi | 6276+96 | 2009+39 | 228+2 | 6111 | 1938 | 215 |
| 25K | 3.10 mi | 6388-112 | 2069-60 | 234-6 | 6698 | 2297 | 261 |
| 30K | 3.11 mi | 6610-222 | 2208-139 | 251-17 | 7149 | 2602 | 299 |
| 35K | 3.11 mi | 6653-43 | 2259-51 | 254-3 | 6732 | 2462 | 281 |
| 40K | 3.10 mi | 6919-266 | 2421-162 | 275-21 | 7823 | 2979 | 352 |
| Finish(26.22 mi) | 1.37 mi | 6959-40 | 2448-27 | 279-4 | 7361 | 2787 | 314 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6467
Females
2084
F40-44
233
5K→10K
3.1 - 6.2 mi
Overall
6339
Females
2041
F40-44
234
10K→15K
6.2 - 9.3 mi
Overall
6467
Females
2084
F40-44
233
15K→20K
9.3 - 12.4 mi
Overall
6111
Females
1938
F40-44
215
20K→25K
12.4 - 15.5 mi
Overall
6698
Females
2297
F40-44
261
25K→30K
15.5 - 18.6 mi
Overall
7149
Females
2602
F40-44
299
30K→35K
18.6 - 21.8 mi
Overall
6732
Females
2462
F40-44
281
35K→40K
21.8 - 24.9 mi
Overall
7823
Females
2979
F40-44
352
40K→Finish
24.9 - 26.2 mi
Overall
7361
Females
2787
F40-44
314
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
