Race Timeline
The Course
Half Splits
Danielle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:37 | 10:49 | 3.11 mi | 33:37 | 10:49 | - | |
10K | 1:12:23 | 11:39 | 3.10 mi | 38:46 | 12:29 | +1:40 | |
15K | 1:48:31 | 11:39 | 3.11 mi | 36:08 | 11:38 | -0:51 | |
20K | 2:26:16 | 11:46 | 3.11 mi | 37:45 | 12:09 | +0:31 | |
25K | 3:03:31 | 11:49 | 3.10 mi | 37:15 | 11:59 | -0:10 | |
30K | 3:41:44 | 11:54 | 3.11 mi | 38:13 | 12:18 | +0:19 | |
35K | 4:29:06 | 12:22 | 3.11 mi | 47:22 | 15:15 | +2:57 | |
40K | 5:10:29 | 12:30 | 3.10 mi | 41:23 | 13:19 | -1:56 | |
Finish(26.22 mi) | 5:25:30 | 12:25 | 1.37 mi | 15:01 | 11:01 | -2:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
12:25 /mi
Slowest Pace
15:15 /mi
Segments
Time at Faster Pace
48:38
15% of race
Time at Steady Pace
3:08:07
58% of race
Time at Slower Pace
1:28:45
27% of race
Average Pace: 12:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6309 | 2051 | 280 | 7369 | 2605 | 365 |
| 10K | 3.10 mi | 7472-1163 | 2666-615 | 369-89 | 7979 | 2955 | 414 |
| 15K | 3.11 mi | 7443+29 | 2652+14 | 368+1 | 7369 | 2605 | 365 |
| 20K | 3.11 mi | 7476-33 | 2663-11 | 367+1 | 7497 | 2691 | 379 |
| 25K | 3.10 mi | 7345+131 | 2600+63 | 362+5 | 6848 | 2384 | 337 |
| 30K | 3.11 mi | 7197+148 | 2535+65 | 353+9 | 6559 | 2285 | 315 |
| 35K | 3.11 mi | 7337-140 | 2627-92 | 364-11 | 7782 | 2949 | 404 |
| 40K | 3.10 mi | 7251+86 | 2603+24 | 365-1 | 6461 | 2387 | 324 |
| Finish(26.22 mi) | 1.37 mi | 7173+78 | 2562+41 | 355+10 | 5450 | 1988 | 262 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7369
Females
2605
F35-39
365
5K→10K
3.1 - 6.2 mi
Overall
7979
Females
2955
F35-39
414
10K→15K
6.2 - 9.3 mi
Overall
7369
Females
2605
F35-39
365
15K→20K
9.3 - 12.4 mi
Overall
7497
Females
2691
F35-39
379
20K→25K
12.4 - 15.5 mi
Overall
6848
Females
2384
F35-39
337
25K→30K
15.5 - 18.6 mi
Overall
6559
Females
2285
F35-39
315
30K→35K
18.6 - 21.8 mi
Overall
7782
Females
2949
F35-39
404
35K→40K
21.8 - 24.9 mi
Overall
6461
Females
2387
F35-39
324
40K→Finish
24.9 - 26.2 mi
Overall
5450
Females
1988
F35-39
262
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
