Race Timeline
The Course
Half Splits
Alicia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:48 | 7:59 | 3.11 mi | 24:48 | 7:59 | - | |
10K | 48:50 | 7:52 | 3.10 mi | 24:02 | 7:44 | -0:15 | |
15K | 1:13:01 | 7:50 | 3.11 mi | 24:11 | 7:47 | +0:03 | |
20K | 1:36:10 | 7:44 | 3.11 mi | 23:09 | 7:27 | -0:20 | |
25K | 2:00:10 | 7:44 | 3.10 mi | 24:00 | 7:43 | +0:16 | |
30K | 2:24:21 | 7:45 | 3.11 mi | 24:11 | 7:47 | +0:04 | |
35K | 2:49:49 | 7:49 | 3.11 mi | 25:28 | 8:12 | +0:25 | |
40K | 3:14:26 | 7:49 | 3.10 mi | 24:37 | 7:55 | -0:17 | |
Finish(26.22 mi) | 3:25:04 | 7:50 | 1.37 mi | 10:38 | 7:48 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:27 /mi
Average Pace
7:50 /mi
Slowest Pace
8:12 /mi
Segments
Time at Faster Pace
2:59:36
88% of race
Time at Steady Pace
25:28
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1243 | 216 | 22 | 999 | 151 | 15 |
| 10K | 3.10 mi | 1118+125 | 183+33 | 17+5 | 1012 | 153 | 15 |
| 15K | 3.11 mi | 1081+37 | 171+12 | 17 | 999 | 151 | 15 |
| 20K | 3.11 mi | 1009+72 | 155+16 | 15+2 | 870 | 126 | 12 |
| 25K | 3.10 mi | 987+22 | 153+2 | 15 | 953 | 147 | 11 |
| 30K | 3.11 mi | 960+27 | 148+5 | 13+2 | 866 | 136 | 11 |
| 35K | 3.11 mi | 955+5 | 153-5 | 13 | 1018 | 192 | 19 |
| 40K | 3.10 mi | 874+81 | 147+6 | 12+1 | 679 | 124 | 12 |
| Finish(26.22 mi) | 1.37 mi | 865+9 | 147 | 12 | 987 | 215 | 24 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
999
Females
151
F35-39
15
5K→10K
3.1 - 6.2 mi
Overall
1012
Females
153
F35-39
15
10K→15K
6.2 - 9.3 mi
Overall
999
Females
151
F35-39
15
15K→20K
9.3 - 12.4 mi
Overall
870
Females
126
F35-39
12
20K→25K
12.4 - 15.5 mi
Overall
953
Females
147
F35-39
11
25K→30K
15.5 - 18.6 mi
Overall
866
Females
136
F35-39
11
30K→35K
18.6 - 21.8 mi
Overall
1018
Females
192
F35-39
19
35K→40K
21.8 - 24.9 mi
Overall
679
Females
124
F35-39
12
40K→Finish
24.9 - 26.2 mi
Overall
987
Females
215
F35-39
24
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
